Lose Fat & Boost Your Energy By Starting Your Day Doing This! | Mind Pump 1974
December Promotion: At-Home Holiday Bundle (MAPS Anywhere, MAPS Suspension, MAPS PRIME, and The No BS 6-Pack Formula all for the low price of $99.99!)
http://mapsdecember.com/
00:00 Intro
00:41 Mind Pump Fit Tip: Want an easy way to reduce your appetite, improve your stable energy, and balance your insulin levels throughout the day? Eat a high-protein breakfast with some fat!
10:08 When you make a career out of making fun of people.
18:11 Why do you breathe like that?
21:09 Understanding and navigating gender roles.
33:00 Adam is a BIG Crocs guy.
37:37 Black holes are scary.
38:17 The fear of having limitless energy.
43:22 What will Chat GPT disrupt first?!
50:15 Seed is the BEST probiotic on the market!
51:15 The universe is weird.
52:40 We are soft.
59:35 Mind Pump’s 12 Days of Christmas!
1:00:03 Book your Mind Pump Park City trip today!
1:01:45 Shout out to Chris Williamson!
1:03:11 ListenerLive question #1 - Can machines outperform the big three compound lifts?
1:25:29 ListenerLive question #2 - Should you train in different rep ranges during a cut and bulk?
1:35:35 ListenerLive question #3 - How should I change my training and nutrition in what’s going to be the most stressful 5 months of my life?
1:48:34 ListenerLive question #4 - Leaving things like nutrition, stress, and sleep out of the picture, how should one exercise to live a long and happy life?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]
Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic**
https://seed.com/mindpump
Mind Pump 1815: Improving Fat Loss, Muscle Gain And Fitness With Continuous Glucose Monitors
https://mindpumppodcast.com/1815-improving-fat-loss-muscle-gain-and-fitness-with-continual-glucose-monitors/
Why were Kellogg’s Corn Flakes invented and was it to stop masturbation?
https://metro.co.uk/2019/08/17/kelloggs-corn-flakes-invented-stop-masturbation-10587364/
She Was Accidentally Dosed With Testosterone And Instantly Wanted To Bang Her Co-Workers!?
https://youtu.be/1_CMP2O7yh0
The terrifying true scale of black holes with a mass of '20 billion suns' revealed
https://www.express.co.uk/news/science/1212193/space-news-black-holes-space-video-asteroid-news-science-news-alert
Nuclear Fusion Breakthrough: The Future Of Clean, Limitless Energy
https://www.forbes.com/sites/qai/2022/12/14/nuclear-fusion-breakthrough-the-future-of-clean-limitless-energy/
Limitless with Chris Hemsworth | Disney+ Originals
https://disneyplusoriginals.disney.com/show/limitless-with-chris-hemsworth
Mind Pump Park City Rental Property
http://mindpumpparkcity.com
Chris Williamson - YouTube
https://www.youtube.com/c/ModernWisdomPodcast
Visit LivON Labs for an exclusive offer for Mind Pump listeners!
http://livonlabs.com/mindpump/
Mind Pump 1955: Gain 10 Pounds Of Pure Muscle In 90 Days With Mike Matthews
https://mindpumppodcast.com/1955-gain-10-pounds-of-pure-muscle-in-90-days-with-mike-matthews/
Mind Pump 1782: When Machines Are Better Than Free Weights
https://mindpumppodcast.com/1782-when-machines-are-better-than-free-weights/
Mind Pump 1827: The 3 Best Rep Ranges To Build Muscle & Burn Fat
https://mindpumppodcast.com/1827-the-3-best-rep-ranges-to-build-muscle-burn-fat/
Mind Pump 1857: Are Squats Overrated?: A Debate With Eugene Teo
https://mindpumppodcast.com/1857-are-squats-overrated-a-debate-with-eugene-teo/
MAPS Fitness Anabolic
https://www.mindpumpmedia.com/maps-anabolic
How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-phasing-your-workouts-leads-to-consistent-plateau-free-workouts
Why Your Tempo Matters When You Workout! – Mind Pump TV
https://youtu.be/_OmWWX-tGPk
MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes
MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance
Mind Pump 1137: The #1 Form Of Exercise For Health & Longevity
https://mindpumppodcast.com/1137-the-1-form-of-exercise-for-health-longevity/
Mind Pump 1355: Five Steps To Live To 100
https://mindpumppodcast.com/1355-five-steps-to-live-to-100/
Mind Pump 1942: Lose Fat, Perform Better & Live Forever With Jason Phillips
https://mindpumppodcast.com/1942-lose-fat-perform-better-live-forever-with-jason-phillips/
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Derek (@moreplatesmoredates) Instagram
D R M O L L Y (@drmolly.co) Instagram
VALUETAINMENT (@valuetainment) Instagram
Braydon Barrett (@looklikeyoulift) TikTok/Instagram
The Rabbit Hole (@watch_therabbithole) Instagram
Chris Williamson (@chriswillx) Instagram
Mike Matthews (@muscleforlifefitness) Instagram
Chris Bumstead (@cbum) Instagram
Eugene Teo (@coacheugeneteo) Instagram
Peter Attia (@peterattiamd) Instagram