The BIGGEST MISTAKES People Make When Exercising Intensely | Nathaniel Nolan on Mind Pump 1865

00:00 Intro
01:54 The CRAZY story behind how Nathaniel went viral.
06:23 His background in the fitness space and how he got into animal flow.
09:37 Has this had an impact on his business?
11:16 Why big media companies are NOT looking out for the people they are trying to exploit.
14:06 His WHY into becoming a personal trainer.
17:07 Why most of the fitness media is simply GARBAGE!
21:49 The purpose behind modulating intensity.
26:03 Highlighting why the consumer MUST take headlines with a grain of salt.
30:51 The importance of mobility, trigger, and focus sessions within the MAPS Programs.
Related Links/Products Mentioned
July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
http://www.mapsfitnessproducts.com/

I’m a personal trainer and running like a dog made me crazy ripped
https://nypost.com/2022/07/08/im-a-personal-trainer-and-running-like-a-dog-made-me-crazy-ripped/

New Fitness Craze is Running Like a Dog on All Fours
https://www.tmz.com/2022/07/08/exercise-running-like-dog-all-fours-personal-trainer/

The Most Overlooked Muscle Building Principle – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-most-overlooked-muscle-building-principle

MAPS Prime Webinar
http://www.mapsprimewebinar.com/

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

Featured Guest

Nathaniel Nolan (@xpmovement) on TikTok



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