Rich Habits - Thói Quen Thành Công của những Triệu Phú Tự Thân | Sách Tóm Tắt - Bí Quyết Thành Công

I'm giving you a free gift of 20 e-books at sáchtómtắt nhép which will help you change your life Please buy books to support the channel and author at sáchtómtắt v Today the summary book would like to introduce to you the book Greek Habits - The Successful Habits of Self-Made Millionaires by Thomas Colley Translator Thao Tran Hong Duc Publisher in 2019 The book has 288 pages The Successful Habits of Self-Made Millionaires Greek Habits This book will lead your life to success Everything you do every day is important Daily habits will help you succeed or fail in life This opinion was expressed by Thomas Colley He spent five years studying the daily habits of 177 self- made millionaires He is also the author of a best-selling book Rich habits The daily habits that make the success of the rich The book is fascinating When the author has revealed the research after five years About the daily habits of 233 millionaires and 177 self-made millionaires to reveal their secrets to becoming a millionaire This book will help you how to complete 100% of your goals how to set your dreams there are three steps in the dream setting process How to find the goal of your life Finding the goal of your life is essential for success How to raise successful children Wealth and happiness How to find the right person who can help you identify your dreams and goals How to jump to habit change 3 ways to get a job opportunity How to create good luck How to get rich by working for others How to create multiple sources of income The lessons we learned from the book not only help us become more developed and mature but also benefit our children Future generations will be grateful for having learned those successful habits Part one Understanding habits The purpose of habits Habits have a purpose It is to help the brain not have to wor And preserve brain material Habits allow us to perform tasks Without thinking Habits actually consist of four elements In an unconscious state behavior thoughts decisions and emotions are all automatic Habits help the brain from having to work When the brain engages in a habit It requires almost no conscious thought It is an unconscious action This mechanism is important Because thoughts and other conscious actions consume a lot of glucose and oxygen Glucose is the main source of fuel To every cell in the human body to convert glucose into fuel the cells need oxygen Every day Our small 1 5kg brain consumes 20% of the body's glucose and oxygen supply The rest of the body cannot store glucose Muscle cannot store glucose Because of this glucose is considered a valuable ingredient for the body In the initial stage of forming each habit This brain invests its precious glucose source into the habit-forming process Once a habit is formed There is very little the brain needs to do To maintain or establish that habit This mechanism is very effective And the mind likes effectiveness The habit requires less effort from the mind For two reasons of efficiency and the preservation of this habit the group continued to favor the habit encouraging the habit and opposing us When we try to give up or change a current habit that's why changing a habit is a very difficult thing Our inner critic fights with us Every time we try to change a habit And almost always The inner critic will win Only when you know the secret to changing habits What I am about to share with you in the coming posts What triggers a habit Every habit begins with a triggering element This element initiates all the habits you have There are six main factors that trigger most habits 1 Image factor 2 Sound factor 3 Time factor 4 Stress factors 5 Communication factors 6 Factors of trust and emotions Trust is formed in one of three ways 1 From within inner thoughts 2 From the outside The words of people who have a great influence on your life Like mothers teachers friends and family 3 Events with emotional significance Completion non-completion of a goal Winning losing failure success The physical structure of habits in the brain In reality we have three brains Brain cortex also known as the new brain In terms of evolution this is the newly formed part of the brain 2 The limbic system the second oldest part of the brain Controls many functions including habits 3 The brainstem the oldest part of the brain It is part of the central nervous system Automating many functions breathing blood circulation hunger sensation heart function etc Physiologically habits are simply groups of brain cells that connect and work together Forming a network they run along the long thin tracts beneath the cerebral cortex to the basal ganglia The moment the neural network realized that brain cells were communicating with each other from day to day It will decide to encode those brain cells into habits permanently Before starting part 2 of the training program on financial sorrow I want to dispel a few common myths about financial success First principle the rich get lucky the poor get unlucky Many people who are not successful believe they lack luck or fortune They argue that to achieve financial success you need luck Is luck important for success The answer is always yes All successful people have at some point experienced luck In reality no one can succeed without a bit of luck But let's dig deeper into this truth There are four types of luck The first type is random luck This is a type of luck that we cannot control Winning the lottery or receiving an unexpected gift The second type is random luck The third type is opportunity lucky chance This misfortune is a result of bad daily habits The fourth type is misfortune Misfortune is the evil twin sister of good fortune To achieve success in life you need to attract the right kind of luck living with wealthy habits ensure that you will attract the right kind of luc And the opportunity will come as if from the sky Second Creed Most of the rich person's wealth comes from being tested Third Creed The rich do not work hard The rich especially self-made millionaires often work more than others According to the U S Census Bureau Middle-income wealthy households work five times as many hours as middle -income poor households So are the rich just harder working than others Correct but not exactly because they have a better work attitude The rich work harder because they enjoy it Or very passionate about what they do to make a living Therefore they spend more time on work But unfortunately Most people are doing jobs they don't like As a result they only do the minimum to keep their jobs Fourth sound Rich people are smarter and have higher education levels The truth is that all the rich people are gone They were not born with greater intelligence or higher education than others What they have and what makes them smarter and more knowledgeable later They are the ones who want to learn more and more Just like the desire to develop their own skills They are people who learn throughout their lives Through continuous self-development they grow every day they invest all the time they can in themselves they become the person they need to be To be successful there is a way Sadness has a habit Research shows Many of our habits are formed at age nine Because of the absence of their parents Parents have the greatest influence On the habits we develop in early life Most of these habits We will carry it with us until we grow up A part of this disorder Is due to nerve cells Our brain has something called Mirror neurons The purpose of mirror neurons Is to allow newborns and young children They can mic the behaviors and emotions of their parents They are what remains Of pre-evolutionary development The main purpose is to support survival Only when the children become adults They can break the habits Forming throughout early childhood New habits of them Developing from new environments From work advisors From self-education Throughout life Or from a difficult school of life There are two types of habits Normal habits are simple basic and individual habits Milestone habits Are more complex habits They are unique in the world of habits Because they affect normal habits The number one habit I will form a good habit And eliminate these good habits every day Daily good habits The foundation of success Successful people differ from those who are not successful In daily habits successful people have many good daily habits and few bad daily habits People who are not successful have many bad daily habits With few good daily habits The secret of success is a secret Because even individuals who are wealthy do not realize that their habits are responsible for their success In life Therefore discovering the factors That lead to success is always difficult Success is only achieved when a person is aware of their strengths and weaknesses Self- deception requires self-assessment And self-assessment Requires self-awareness To be able to identify which habits are helping Or harming you First you must become aware of your habits Only when you have identified all your habits can you assess them They are good habits or bad habits In conclusion The successful person automates success Many develop good habits At the same time it also eliminates bad habits that hinder success This is the number one habit of the wealthy and also the most important habit It lays the foundation for the remaining wealthy habits I am about to share with you The second rich habit: I will define my dreams and set goals for each of my dreams I will focus on these goals every day Set your dreams Setting goals is the stepping stone to making your dreams a reality Thanks to setting goals You can turn your dreams into reality And create your dream life Your life is like a construction project It is a simple two-step process Step one Designing the details of an ideal life Step two Proceeding to build You begin building your ideal life By identifying all your dreams And when they come together They become the blueprint of your life Your main goals are your construction team You need to identify all your goals It will turn all your dreams into reality You design your goals Each dream is a journey Each dream becomes reality When you complete a series of necessary goals To turn a dream into reality Set a dream as a foundation For the goal setting process There are 3 steps to setting a dream Step 1: Create a scrip Step 2 set a clear distance from each dream line It is in your script Step 3 build a goal for each dream To build a goal for every dream You need to ask yourself the following two questions What do I need to do and what do I need to do To turn every dream into reality I am equipped with sufficient knowledge And the necessary skills To achieve every goal right The goal is not something mysterious It is not something too grand One of the reasons many people fail In achieving goals it's because they lack the necessary knowledge or skills to pursue them Goals are just goals When it includes 2 things Physical action And 100% chance of achieving If you don't have knowledge and skills To carry out the necessary activities of the goal you cannot and will not achieve the goal that is the number one reaso Why do many people fail to achieve their life goals They lack knowledge or skills To take the necessary action To complete the goal Create daily habits Related to goals Before starting a day Make a list of tasks for the day In this list automatically add daily action steps that can help you get closer to and complete each goal and after completion These goals will bring you closer and help you achieve each of your dreams Goal setting is about dreaming with purpose You cannot fulfill one dream You can only realize one dream By completing daily goals Current monthly and annual goals Successful people set goals Around dreams They are long-term thinkers Continuously looking towards the future towards an ideal future life In the effort to determine Where am I on the path to achieving my goals They keep adjusting the right direction When the actions they take do not bring them closer to their goal The habit of sorrow with number 3 I will spend at least 30 minutes every day to enhance my knowledge and improve my skills I will invest in myself every day They make time for themselves every day Most of this is done Through reading They read everything related to their work The company the dream they are pursuing Or the goal of supporting their dreams They are interested in the profession Their expertise trade or niche market And keep up with the changes taking place They do not waste time With things like TV watching movies Or browsing the internet This daily habit Eventually turns them into experts In their own field Successful people recognize time as their most valuable asset Knowledge and learning are the foundation and stepping stone to success You cannot know everything You cannot be a know-it-all Therefore you must focus your learning On specific aspects It will generate the largest return on investment for the time you invest in your education for yourself including having some activity every day To develop your mind expand your knowledge or simplify your skills gain insight into your job company profession and niche market Business or any dream you are pursuing is an activity that requires you to give yourself Choose a time of day when you are least distracted and set aside that time to talk to yourself Dedicate at least 30 minutes each day to these activities 30 minutes a day may not seem like much but over time it adds up to a large amount of time For personal developme Habits are important 30 minutes every day to exercise I will eat healthy every day Successful people always have a pla Eating healthy and exercising every day They consider not only what to eat But also how much to eat Successful people are not excessive or lax in their eating habits If they deviate from the right path it is a deviation within their control It doesn't happen as a matter of course For successful people exercise is a daily habit like brushing your teeth and washing your face They understand that exercising every day is essential Helps to strengthen the body and mind Daily exercise brings many benefits First Exercise improves brain function Second Exercise improves health and increases work efficiency Tuesday Exercise reduces the impact of stress Wednesday Exercise makes us feel happier Exercise stimulates the production of erythropoietin Thursday Exercise activates an enzyme called telomerase Friday Exercise increases the volume of neural tissue In the sea horse area Saturday Exercise can reduce the risk of cancer Sunday Exercise helps increase confidence Monday Exercise helps strengthen willpower Second Regular exercise is effective Thursday Tuesday SaturdayWednesday PhysicalEducation DailyTasks FridayTuesday Exercise seeks to build lasting relationships with other people who have a successful mindset There are two opposing types of people in this world with whom we form relationships Wealthy relationships and toxic relationships Rich relationships help you progress in life They are always happy optimistic grateful passionate open-minded and eager to learn Those who help you increase your chances of success Toxic relationships on the other hand will drag you down and sabotage any chance of success you may have Unfortunately we often end up with people who have habits similar to ours or habits we desire The result is that we pick up most of our habits from the people around us uncles teachers family friends colleagues neighbors passersby celebrities and coaches One shortcut to changing habits is to change your environment Your frequent contacts are part of your environment If you want to develop a good habit the surest way to succeed is to create a new group of friends centered around that habit These new friends will pressure you to stick to the new habit One of the hallmarks of successful people is their conscious effort to connect with others who share a similar drive for success The people we regularly interact with influence the level of success we experience in life We can choose to be rich or poor according to the group we associate with Being rich according to the group means placing ourselves beside those who have a direction towards success Being poor in a group means putting yourself next to people with a poor mindset Successful people value the people they want to associate with For the successful relationships are like gold and silver A network of relationships is the foundation of their success They connect with people who share their values They don't waste time developing or nurturing relationships with toxic individuals They reduce all connections with harmful or destructive relationships Those who are not successful do the opposite They are not good at building relationships They do not make an effort to consistently and regularly strengthen their relationships with others People who are not successful have a reactive mindset in managing relationships When crises arise it is usually the unsuccessful people or those who experience sudden crises in their lives They turn to others for help If you want to succeed you need to nurture rich relationships and stay away from toxic ones Harmful relationships have the following specific characteristics First they are negative Always sad gloomy pessimistic irritated unhappy and ungrateful They are wary of those who are living well Two a type of deception lying without blinking They are not trustworthy They try by any means possible to take things that are not theirs They are very good at twisting the truth Father a type of criticism They are very critical of others It seems they always have critical opinions about something They blame society the government parents schools superiors and spouses Four types of backbiting These are the people you cannot trust They not only seek to benefit themselves But they also have a bad habit of intentionally or unintentionally harming relationships Year type of default Always deep in debt borrowing from friends and family but never repaying Six the lazy type This type always wants to eat acorns and make money easily They don't want to invest time and effort to achieve success They believe success is due to random luck Seven the type of victim Victims always have a mindset victims have rights They believe that those who live better have a duty to help those struggling financially Eight a flooded area Addiction to drugs addiction to eating addiction to alcohol and gambling prostitution and recklessness Anything you can think of They cannot control their behavior They lack willpower They always disappoint you Their lives are a mess Bad habits are hard to get rid of I will live a regular life every day Living a regular life means leading a balanced life without excess Successful people avoid extremes and erratic emotions Flooded haunted overeating excessive restraint wasteful spending and extreme behavior They tightly control all their thoughts and emotions They understand the necessity of living in balance and with control Successful people have less control over their lives They experience erratic mood changes leading to stress in health relationships and finances They have a mindset of being on equal footing with others Their approach to spending is always influenced by others They have no savings or financial safety They prioritize incorrectly They lack the ability to live a balanced life prioritizing genuine needs or activities within acceptable limits The 7th habit of the rich The week will act according to daily goals Whether we realize it or not two battles are always rising within each of us Action or procrastination Postponing success even for the most talented leads to failure Most people have this poor habit and it's not without reason that most people struggle financially Success is a machine with many moving parts Among them procrastination is a major moving part One of the main factors contributing to procrastination is not being passionate about the work that supports you We simply like doing the things we want to do and postponing the things we don't want to do Postponing is a major reason why most people struggle financially Successful people act according to their dreams and goals When we act according to our dreams and goals it pushes us forward Actions create a ripple effect generating feedback And importantly it helps us understand whether we are on the right or wrong path That feedback allows us to adjust our direction Can you believe it A delayed speech sounds just as jarring to those who win as it does to ordinary people The difference is that successful people block that delaying voice before it even appears Here are 5 tools that can help anyone silence their procrastinating voice forever The first tool a to-do list There are two types of daily tasks One is tasks for a goal These are daily tasks related to monthly goals annual goals and short-term goals Hi the things to do are not the goal These are the things to do that are unrelated to the goal The second tool lies in daily work Every day successful people add to their to-do list the tasks that must be completed before the day ends This job may have nothing to do with your 9 a m to 5 p job That could be the work you do every day that helps you achieve a certain goal or realize your dream and life's objectives Third tool set a deadline and notify the third party of that deadline When we set a deadline and notify the third party of that deadline It has a direct impact on completing a task we have increased the urgency to complete the task This action elevates that task from a simple obligation into a personal promise we make to others The fourth tool a responsible partner A responsible partner is someone we meet regularly for example every week When we have to take responsibility for completing our task The fifth tool which asserts that it must be done immediately No one likes to be nagged Whether you realize it or not noise changes our behavior We tend to finish the things we don't want to do When we are constantly being undermined Asserting immediately is a way of truly undermining oneself effectively By repeatedly doing the right things we are effectively motivating ourselves Even if I have eight habits I will practice positive thinking every day Any thought that is frequently encountered They will all become habitual thoughts Habitual thoughts only determine whether you have good or bad actions As long as your thoughts are trapped in negativity bitterness revenge before the new day and suffocation from limited beliefs You still can't even start the race or reach the finish line Successful people always control their thoughts and emotions Negative thoughts are immediately replaced by positive thoughts Negative emotions are suppressed They understand that even a single second of negative thinking in their lives will make it easy for them to develop negative behaviors Successful people also use visualization techniques to change or reinforce their thinking Unlike what you often think Successful people also have bad thoughts that invade their minds Negative information lists fear anxiety and anger It is very easy to become a victim of this negative situation Successful people recognize this and try to minimize listening to the radio Watch TV or scroll through the internet for negative things Back then they watched constructive or uplifting programs They read positive articles and avoid negative content Successful people control what they listen to and watch every day And finally the successful person is grateful for everything life has given them They express gratitude every day before going to sleep or after waking up in the morning Why is gratitude important Gratitude is the door to optimism and a positive outlook Gratitude forces you to be aware of the good things in your life It is the tool that transforms your life from one full of limitations to one full of infinite opportunities On the contrary unsuccessful people have a negative outlook They criticize themselves and everyone they interact with They are often the harshest critics of themselves and others They think negatively and pessimistically they lack motivation and enthusiasm and often fall into a state of neural inhibition that can last from several days to several weeks each time How do you know the people with a negative outlook The indicators include First the victim mentality Second the conservative mindse Third ideological restrictions Fourth intellectual restrictions Fifth immediate happiness One of the most successful techniques for changing your mindset is to change the people you hate including family and friends Positivity and negativity spread quickly like a virus through social networks If you want positivity associate with positive people They will transfer their optimism and enthusiasm to you Habit 9 of Wealth I will save and invest at least 10% of my income Successful people develop a habit long before they become wealthy They save at least 10% of their income and carefully invest these savings They consider saving the most important part of their financial planning Successful people always have a retirement plan They participate at the maximum level allowed by law in retirement plans Those who are not successful end up paying themselves last They live on their monthly salary spending every penny to sustain themselves If they get a raise they will increase their standard of living to match the higher income This is called lifestyle inflation They are not afraid of saving and taking on a lot of debt Those who are not successful do not contribute to the retirement plan Some gamblers plant their money and see numbers as a way to win big They take unnecessary or reckless risks They do not set aside at least 10% of their income each time they receive a paycheck And the consequence is that when they reach retirement age They don't have enough retirement savings to retire safely financially This forces them to rely on family members soon Children are often the ones who experience the negative effects of this The habit of being sad with number 10 Not everything needs to be said and not every feeling needs to be expressed Successful people always control their words and emotions They understand that saying anything on their mind could ruin their relationship with others They could have helped them achieve their dreams and goals They are not easily angry envious agitated or sad They are controlled by other trivial emotions They brush aside all negative emotions They do not allow these emotions to take root Even just one second in life They understand that negative emotions cause them to make bad decisions leading to bad consequences They replace these negative emotions with positive ones When facing difficult situations they use the following technique Think evaluate and react Think choose the right time to understand the situation Evaluating the situation helps to extend Determine the right response take the correct action Reaction is the last thing they do and it is likely to be the appropriate reaction Because they have taken the time to choose it On the other hand the unsuccessful are not aware of the words they use daily They unintentionally use offensive words that damage relationships They use language that creates images They are not very popular in the eyes of others The unsuccessful easily distance themselves from fleeting emotions They let emotions control their behavior They tend to feel sad and powerless over their lives They react before they think They adopt the bad habit of rushing shooting and then adjusting The result is that many people fail in this world and end up in prison Habits are number 11 I will do the work I love Successful people pursue the work they love because they are doing the work they like They should spend more time on it They are often labeled as workaholics But the pot never feels like it's working To them work is a game it's fun it's entertainment They are excited about it Because they spend more time on the work they become experts in what they do Successful people find the right field where they can make money and fuel their passion Passion leads to the desire to participate in an activity until they become experts in that activity With passion they become stronger through their mistakes and know what to do and what not to do And those who are not successful Keep your ladder of life against someone else's wall They don' t like the job they do to make a living The poorest of the poor They always hate their jobs As a result they work at a minimum level just enough to keep their jobs or get a salary Because they spend little time on work they are never true experts in what they do How can you become unbeatable How do you pull your own ladder of life out of someone else's wall and set it up on your own You need to act according to your goals and dreams Take small moments To pursue your personal goals and dreams in the early morning late evening or on weekends You can make your own wall bigger If you spend a little time on it anytime every day and every day Initially it will need some discipline but once you are persistent Passion will take the place of willpower Passion will grow and give you more energy Finally this daily investment It will take you higher up the ladder of life and closer to the top of your life's wall You will begin to feel happy and energetic When climbing the wall of your own Passion is the number one and most important characteristic of a successful person It is the catalyst Turn an ordinary individual into an extraordinary one When you pursue what you are truly passionate about you will become better You know you've found what you're truly passionate about when it occupies your thoughts with just two words on the page Your dreams will fade away during the moments you are not awake Why is passion so important Passion creates perseverance Passion turns the most careless person into a diligent worker Passion keeps you open-minded and constantly creative Passion allows you to overcome mistakes and failures Flat passion is a barrier to a smooth path Passion creates an effortless ability to focus the strongest form of focus Passion gives you unlimited energy Passion gives rise to a strong will The strongest will When there is no passion you can still do well in life But you will never reach your full potential Success will remain only a fraction of what it could have been Finding your passion should be the main focus of your life Because through passion every desire and dream will become reality Passion forces you to become the person you need to be to succeed That is the first domino of success Passion drives every successful chess game Rule number 12 I will never give up my dream The most persistent person will be the most successful in life and accumulate the most wealth Perseverance means never giving up on your dream Successful people pursue their dreams until they succeed Whether they are deceased or unable to work Even bankruptcy or divorce does not stop them from pursuing their dreams Perseverance means acting every day towards the goal of your dream whether you want to or not It means never giving up in the face of doubt To make a dream come true requires time and perseverance When things do not go as planned that is when our minds are filled with doubts Successful people differ from ordinary people because they are persistent even when life does not go as they dreamed and doubts creep in Most people who are not successful do not pursue their dreams They are held back by fear and doubt They lacked the confidence in themselves to pursue a dream They had limiting beliefs telling them that They are not smart enough not educated enough not hardworking enough or not capable of pursuing their own dreams Successful people continuously pursue new things Just because what they pursued before did not yield immediate results It is difficult to achieve or takes longer than they think Wealthy Habit Number 13 I will only accept positive beliefs And let go of all negative beliefs Why do the rich get richer and the poor get poorer Why is poverty passed down from one generation to the next The answer lies in our beliefs Our beliefs can create a revolution and bring poverty If we believe we are smart we are right If we believe we are foolish we are also right If we believe that life is about opportunities we are right If we believe that life is full of difficulties we are also right If we believe our decisions will shape our actions Our actions determine what kind of people we will become in life One of the typical traits of successful people It is the ability to be open to new ideas new knowledge and new ways of thinking An open mind will allow you to expand your thinking To grow and develop People who are not successful have limiting negative beliefs that hold them back in life These beliefs are like forest signs stopping them from pursuing any goals because their beliefs say they cannot Belief is formed in three ways First internal programming self -talk Second external programming the words of those we love We admire those who influence our lives such as parents teachers friends and family Yes major events have been emotionalized These are life experiences tightly intertwined with deep emotions Failure futility divorce birth aging illness death Negative beliefs caused by deep-seated negative emotions Positive belief is caused by deep positive emotions Each limiting belief is a personal computer program They change our behavior in a negative way These limiting beliefs hold us responsible for the life we have If we feel unhappy and want to change our life circumstances we need to replace these limiting beliefs With positive beliefs and enthusiasm This can be done The number one rich habit I will seek out successful advisors To be successful we must follow in the footsteps of the rich Finding a successful mentor is the fastest way to become wealthy These advisors will regularly and proactively participate in our success by teaching us what to do and what not to do They share with us valuable lessons about life everything learned from their advice or from the harsh school of life Finding a successful mentor is one of the best and least painful ways to become rich There are five ways to reach a successful mentor 1 Mother-in-law Mother-in-law is often the only successful mentor But anyone of us has the opportunity to have in life Parents need to be successful advisors for their children They need to teach their children good habits to succeed every day Teachers Supervisors Find someone at work whom you admire trust and respect then ask them to be your mentor This person should be at least two ranks above you 4 Books Books can substitute for successful real-life mentors 5 Life's school When you learn the good daily habits of success through life's school you are basically your own advisor You teach yourself what to do and what not to do You learn from your own mistakes and failures The habit of sorrow has number 15 I will focus on my dreams and goals every day I will not let myself be distracted from my goals Successfull people understand that you cannot achieve your goals without continuous high concentration People who are not successful spend most of their time doing many things at once This only distracts them and prevents them from focusing on important tasks Important tasks are the things you should do every day Help you get closer to achieving your goals or life's dreams Successful people understand that to complete important tasks They need to set aside uninterrupted periods during the day for high focus There are two types of attention: forced attention and non-forced attention With unwavering focus we rely on the power of will to concentrate Willpower has a very short lifespan usually lasting only 2-3 hours each time Use willpower to focus attention on an object It quickly absorbs glucose in the brain the brain's fuel That is why the brain does not like to use willpower Focus is not forced it is not dependent on willpower The energy comes from our new brain Instead it depends on emotions the energy coming from the old brain Mindful concentration is the highest level of focus you can achieve The key to activating this mindful concentration It is about pursuing a dream or a goal behind a dream These will tap into the emotional center of the old brain Successful people use their focused determination to achieve their dreams and the goals that serve their dreams The 16th habit of the rich I will only aim for good goals and stay away from bad ones Goals are almost always seen as positive But some goals do not really add any real value to your life When you have already achieved it you still waste valuable resources So how do you know if a goal is good or bad Good goals bring long-term benefits and happiness once achieved It is a sign that you are growing personally and making positive changes in your behavior Good goals will take you from point A to point B Point B is a better place but more prosperous with better health better job and better education system for your children Short-term happiness from bad goals brings no long-term benefits Be careful with the goals you pursue not all goals are the same Successful people understand the difference between good goals and bad goals They do not waste time on goals that do not lead to long-term success and happiness The habit of sorrow has number 17 I will take calculated risks to pursue my dreams and goals Successful people are those who take risks Risk is a necessary factor for success You cannot be successful without taking risks But the risk I am referring to is not the kind of risk taken by gamblers The risk of the rich is a calculated risk This is a type of risk that requires thorough analysis It requires you to study every variation of any given initiative's risk profile When you recklessly endanger your family you think you're prepared for every possible outcome This requires a lot of research and thinking The result is that you will never be surprised when problems arise You don't panic when things don't go as planned You' ve prepared for the worst case That's calculated risk The 18th habit of the rich I will practice patience every day Focus perseverance and patience are three common traits found in all successful people But patience is perhaps the most difficult trait to learn Success takes time It is not something that happens overnight And success also has its ups and downs When things don't go as expected it's easy to get frustrated and want to give up But successful people don't give up They patiently pursue their goals and dreams They have a long-term vision of success They acknowledge that it may take many years or even a lifetime to reap success The number one rich habit I will try to do better than what others expect Successful people always do better than what others expect in everything they do Doing so will strengthen the trust and confidence others have in you It makes others trust you They were very happy to entrust you with greater responsibilities The path to the future suddenly became filled with opportunities The 20th wealthy habit I will create multiple income streams Successful people do not rely on a single income stream They create multiple streams of income throughout their lives In other words they put a few eggs in several baskets The result is that they can earn additional income from other sources when one source temporarily declines Adding another income stream is adding money that they can use to invest and create other income streams People who are not successful depend on a single income their job They place an egg gift and a bouquet And when that single income stream weakens due to economic downturn or job loss they suffer financially It's worse that most people who earn just enough to get by often don't like the work they do to survive As a result she felt trapped in her job They are the kind of people I call wage slaves How do you create multiple streams of income First save and invest Save 10% or more of your annual income and then invest that savings Second expand your income sources Third create multiple investment baskets The 21st wealthy habit I will use the power of leveraging to help myself achieve my goals and fulfill my dreams Successful people use the power of leveraging to help themselves achieve their goals and fulfill their dreams To utilize means to use all of your assets knowledge skills time money and relationships To get what you want or need in life When you understand the power that utilization brings You can access others' assets skills knowledge money and influence Leveraging collaboration allows you to gain extra hours in your day when you work with others toward a common goal The 22nd wealthy habit I will not let fear and doubt prevent me from taking action toward my goals and dreams Most of the time we are completely unaware of our thoughts If you stop to listen to your own thoughts and become aware of them You will find that most thoughts are negative But you only realize you are having these negative thoughts when you force yourself to be aware of them Consciousness is the key From a cognitive perspective our negative thoughts the inner voice within us The thalamus originates from a region of the brain called the thalamus The thalamus resides in the basal part of the old brain This wound never stops speaking to us It is there for a reason This voice is a warning to make us stop what we are doing and return to our safe place Those who are not successful surrender to this voice They move forward with their words They pursue goals dreams new business opportunities and new challenges in life Ignore their fears and doubts How do successful people overcome the negative voice of fear and doubt What do they do to overcome those voices Successful people have a game I call "what if " What if I am successful What if I like doing that work What if you earned more money than you thought What if it wasn't as hard as you thought What if it made you happy What if it improved their family life What if it brought the life they dreamed of What if it adds value to me The game if then cuts the negative and replaces it with the positive It soothes all fear confusion and anxiety that we all face when pursuing something worthy It immediately changes the way you think It gives you the courage to go on When you face a difficult decision next time play the "what if" game Don't give in to that devilish voice What if it's wrong Habit number 23 is being sad I will seek feedback from others Successful people constantly seek feedback They turn it into a habit Feedback helps improve any product or service they offer in their business or work Successful people view receiving feedback as an exploratory mission It gives them the ability to obtain valuable information This information will add value to everything they do The habit of seeking feedback is the key that separates successful people from others and allows them to learn and improve Successful people seek feedback from their colleagues supervisors employees customers and business partners Feedback ensures success or at least prevents failure If you often avoid feedback you are living in fear Habit number 24 I will ask for what I want or need Let me be one of the famous sayings in the Bible There is a very reasonable reason for this When you ask for what you want or need there's a good chance you'll get it Successful people understand this so they have the habit of asking others for what they want or need Unsuccessful people do not ask for what they want or need Why Because they are afraid They have two fears 1 Fear of being rejected For those who are not successful rejection makes them feel ashamed humiliated or inferior 2 Fear of Obligation Obligation means you owe someone someone has helped you and you owe them People who are not successful do not ask for help from others because they do not want to feel obligated to others Successful people use the following two strategies to overcome these two fears 1 They manage their own expectations 2 They understand that the duty fosters cooperation The habit of sorrow has number 25 The list of things not to do is a list that includes things you should never do They either waste your time or are bad habits or hinder you from having a happy and successful life Every undone task can be transformed into your personalized habit of wealth Successful people understand that the list of things not to do is just as important as the list of things to do They realized that being aware of what they should not do was just as important to their success as being aware of what they should do The habit of sorrow has number 26 If someone keeps asking questions they are assumed to be unintelligent and uninformed which is why they have to do so But asking questions is the smartest thing you can do if you want to succeed in life Success comes from realizing this a long time ago which is why they became successful They are obsessed with asking questions They understand that asking questions is just another way to gain knowledge For them asking questions saves a lot of time in acquiring new information The 27th wealthy habit: I will find ways to increase the value of other people 's lives The successful person understands that to receive you must first give This is one of the unchanging universal laws of success You must give others some definite value if you want to be successful in life Those who are not successful live according to the principle of self-interest They want to know what they will get before they spend their time on others They have a selfish outlook Habit 28 of the Wealthy I will cultivate the habits that create happiness Happiness is not a goal It is a mental state a physical state a habit The successful person turns happiness into a daily habit They invest in long-term happiness by pursuing activities goals and dreams that create lasting happiness in the future They surround themselves with happy people and avoid those who are not They show gratitude for what they have Be grateful for the chance to focus on the positive rather than the negative on what they are missing They engage in activities that create short-term happiness because they understand these activities often lead to long-term unhappiness Activities that create happiness include 1 Managing expectations 2 Practicing optimism 3 Living in the present 4 Overcoming fear 5 Advising others 6 Volunteer 7 Exercise 8 Learn something new 9 Meditation 10 Practicing gratitude 11 Connecting with other happy people 12 Laughing heartily 13 Pursue your dreams and goals 14 Do something creative 15 Pursue your life goals or the things you love You will not be happy or successful in life if you follow someone else's plan The 29th wealthy habit I will teach others how to treat themselves Successful people understand that If you want others to respect and treat you properly you must teach them how to respect and treat you properly Successful people do not let others step on them They speak more where there is They teach others to value their time The 30th wealthy habit I will seek messengers who help me achieve my goals and dreams Successful people have the ability to assemble a team consisting of one or more individuals who believe in their vision and goals They can find individuals fully committed to their careers Successful people understand that Finding the right messenger for your career will turn your dreams into reality Changing even one habit is a very difficult task The empty mind is what we have when it comes to changing habits Most new habits fade away after a few weeks The same thing happens when you try to quit an old habit When you lose motivation and willpower or you are stressed old habits resurface However if you know how to change your habits Then change is not only possible but also easy To change your habits First you need to be aware of them Awareness means tracking all your habits From the moment you wake up until the moment you go to sleep 3 days of monitoring is all you need You should do this during the week Because of the habit of being triggered by the environment and in stressful periods the workplace is the most stressful place The next step in the habit change process is to rate your current habits Mark a plus for good habits And the minus for the bad habit You rate this habit as a stepping stone To help you change your habit The purpose of this exercise It is to make you aware of bad habits Awareness is the first thing to do In the process of changing habits When you know which habit is holding you back you have the necessary information to change your life Changing habits requires you to eliminate bad habits And then create new good habits The purpose is to adjust Change your habit in the right direction To do that you need to be aware of your current habits And then identify them They are good or bad Rich habits list Morning habits Now you have identified your good And bad habits You need to create a rich habit list personalized for yourself This list will then become part of your daily routine Changing habits is a process It takes time to do that The best way is to focus on changing a few simple habits first The first stage of this process is choosing some morning habits you want to change over the next 30 days The list of wealthy habits Daily habits After completing the rich habits list In the morning For at least 30 days Now you can be ready to move on to the next stage Changing daily habits Using the same process for wealthy habits Take the time to create a list of wealthy habits for your day Again you need to spend at least 30 days To establish new daily habits Continue with morning routines While simultaneously incorporating These new daily habits And your daily routine Rich habits list Evening habits After the next 30 days You are ready for phase 3 In phase 3 You will create new evening habits Again You set to create new evening habits This is the habit tracker you've completed before Take a moment Create your own daily habit list Once again You should spend at least 30 days implementing new habits every night continuing to maintain morning habits and daily habits While simultaneously combining new evening habits and your daily routine jump to changing habits there are six effective ways To jumpstart habit change Help accelerate the process Reinforce the habit Law of interaction Change your living environment Small habits make big changes New habit schedule And prevent bad habits Each of these methods Makes changing habits easier Faster than that And requires less willpower Thank you for listening Please buy the book to support the channel Add the book "Life's Journey" Don't forget to get the free e-book from the Admin Visit sáchtómtát net Sáchtómtát Good luck to you See you in the next video