How To Do a Controlled Hanstand on Parellettes: Ultimate Guide Full Video

In this video, I'm training in the back yard using calisthenics training handstands using parellettes. This is how I'm increasing my grip strength for my upcoming American Ninja Warrior races.

If you're looking for a workout that you can do in your own backyard, then watch this video! I'm training using handstands and parellettes, which are two great exercises for increasing grip strength. By training like this, I'm preparing myself for the extreme demands of American Ninja Warrior competitions!