How to Balance Acid and Alkaline in the Body

In this video we look at how to balance acid and alkaline in the body.

This can help with weight loss, increase your happy hormones, reduce inflammation, lessen anxiety, and help with sleep.

I take you through the acid / alkaline balance and why it is so important to get it right in our bodies. If we don't understand this balance it can lead to chronic illness and may leach your body of important minerals.

If you have any questions, please leave a comment. We love to hear from you.

My name is Sheridan Genrich. I'm both a clinical nutritionist & naturopath who specializes in mood & digestive disorders. https://betterbrainhealth.com.au

Hope you enjoy the video!

#howtobalanceacidandalkalineinthebody #acidalkalinebalance #acidandalkalinephscale

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