Un sentido más amplio de la tolerancia

Practicing tolerance can affect your health although it is not as easy to do as it is to say Being tolerant is more than just biting your tongue and enduring It is developing a state of mind where you think of others before yourself Translating it into a concrete and simple example let's imagine this common situation You are walking down the street and bump into another person If your reaction at that moment is to accuse the other person and say "Why don't you watch where you're going " Surely the other person will react defensively and a discussion will begin Maybe with insults heart palpitations or other physical manifestations Instead regardless of who was at fault you can try this exercise Tell the other person sorry it was my distraction are you okay In this case the result will be completely different As the situation unfolds the other party will surely accept your apology and perhaps even apologize themselves You will feel very calm and be able to continue your day with good energy and positivity which will also impact your health and longevity It is better to retreat a bit and remain calm and at peace said the wise Confucius