SOAR Webinar: Caring for Ourselves While Caring for Others

"Caring for Ourselves While Caring for Others - Wellness for SOAR Case Workers" was hosted by the SAMHSA SOAR TA Center on August 24, 2022.

In this webinar, presenters from the SAMHSA SOAR TA Center, SOAR Leads, and other experts provided practical strategies to reduce stress and burnout, and promote overall workplace wellness. Presenters demonstrated self-care techniques such as meditation, mindful breathing, and movement with chair yoga.

Learn more: https://soarworks.samhsa.gov/event/soar-webinar-caring-for-ourselves-while-caring-for-others-wellness-for-soar-case-workers

English and Spanish captions available