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1:17
5分钟，开肩美背普拉提，越练越薄，轻松拥有美人肩背
健身奧義
320 views
2 years ago
9:45
9 Min INTENSE Chest&Back Workout | 9分钟【挺拔姿态】，打造完美背线，胸部紧致提升！
lunaVita
81 views
2 years ago
11:42
Exclusive
久坐養出的大屁股及氣血不順暢，讓臀腿伸展操幫助活動骨盆經絡！雕塑翹臀及大腿內側曲線！|健康養成記 with Amber
健康養成記
1.8K views
2 years ago
24:48
20分鐘居家全身練(含臀腿、上肢、核心)｜給不想出門運動的你！
鍛鍊狂潮
97 views
2 years ago
11:30
十分鐘家居修肚腩, 強化腹肌,防腰患 塑身運動10 mins Abs Workout strengthening core at Home(中/Eng Sub)[伸展生活] [Alison]
伸展生活 Life and Stretching
118 views
2 years ago
11:42
救命！最辛苦嘅虐腹運動 10分鐘腹肌訓練 每日10分鐘腹肌現形10min intense abs workout At Home Total Core Routine【居家運動好簡單】
陳杏瑜 HONEY CHAN
74 views
2 years ago
3:28
快速減肚腩運動！1條毛巾演變3個腹肌訓練宅在家能操出腹肌 - Cosmo Fit Friday （ABS home workout)
Cosmopolitan HK
54 views
2 years ago
34:32
32分鐘 初學者燃脂運動｜ 養成運動習慣｜不傷膝蓋｜簡單易學
小麥草
87 views
2 years ago
33:38
30分钟新手友好全身燃脂训练 #健身
健康瘦身
171 views
2 years ago
Technology for HumanityGan Jing World is dedicated to promote kindness, respect, and trust among people. Our non-addictive content prioritizes meaningful information, while upholding freedom of speech and user privacy.
![十分鐘家居修肚腩, 強化腹肌,防腰患 塑身運動10 mins Abs Workout strengthening core at Home(中/Eng Sub)[伸展生活] [Alison]](https://image2-us-west.cloudokyo.cloud/image/v1/37/01/ac/3701ac41-b694-40ac-83f1-49711e72d3cb/672.webp)
