Why do we have Daylight Saving Time in the first place!?
But hear me out — we should make DST the standard moving forward. As in: “spring forward and never fall back.”
Walk with me here and I’ll explain.
The United States first adopted Daylight Saving Time in 1918 under the Standard Time Act. The idea was implemented to optimize America’s energy efficiency during World War I.

DST was repealed after World War I, brought back during World War II, and then standardized nationwide with the Uniform Time Act of 1966.
But what we really want to know is WHY?
I need a pretty good reason that the state of Kentucky is pitch black at 5 p.m. in January.
It all started in 1895, when some goofy scientist in New Zealand proposed shifting everybody’s clocks so he would have more daylight to collect insects after work.
And it gets even crazier. The original proposal was actually for a two-hour shift, not just one.

But this wasn’t federal policy as of yet, so states just followed suit and started making up random rules for their own clocks.
- In Indiana, some counties adopted DST and others didn’t.
- Some American towns set clocks 15 or 20 minutes off from the official time to match local sunrise or business schedules.
- Detroit was once 20 minutes different from neighboring cities.
- Maine did whatever they wanted. It was wild.
These are just a few shining examples, but as you can imagine, this created a logistical nightmare for American travel and business.

To remedy the chaos, Congress passed the Uniform Time Act in 1966 to standardize when DST begins and ends nationwide. This solved coordination issues pertaining to transportation, broadcasting, and business.

However, states are currently allowed to opt out if they choose. Arizona and Hawaii do not adhere to the DST switch.
Arizona opted out because it is situated in the Sonoran Desert. More daylight means more heat. More heat means more A/C.
In summary, that’s why we spring forward and fall back: wartime energy conservation and longer production hours for wartime necessities. It’s 2026 and that’s just nonsensical to me.

So what’s really happening when we spring forward and fall back?
Sleep schedules aside, when we “fall back,” we are returning to standard time. When we “spring forward,” we are stealing an hour of daylight from the morning and adding it to the end of the day.
My question is: What do the numbers on my watch have to do with when the sun rises and sets, or when I turn the lamp on my nightstand on and off?
It makes no sense to me.

I’m sure someone out there can explain why DST is such a great idea and makes all the sense in the world, but I don’t get it.
- The sun will rise at 7:30 a.m.
- The sun will set at 5:00 p.m.
At 5:00 p.m., the sun is setting in the all-too-familiar “holy shit, it feels like midnight” cycle. It’s just sad and depressing.

When we spring forward:
- The sun will rise at 6:30 a.m.
- The sun will set at 9:05 p.m.
Awesome. We get to swim longer, play harder, do yard work, enjoy our parks, etc.

Now, if we decided NOT to “fall back” on the first Sunday in November:
- The sun would rise at 8:30 a.m.
- The sun would set at 6:00 p.m.



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