Why You Keep Waking Up at 3 AM—The Root Cause Most Doctors Miss

Do you keep waking up at 3 am? It may be more than just stress or aging.
In this video, Dr. Yang explains why 3 a.m. wake-ups often reflect deeper imbalances in the body—and why treating insomnia alone may miss the real cause.
👉 You'll learn:
• Why waking at 3 a.m. isn't just insomnia
• How cortisol, blood sugar, GABA, and magnesium affect sleep
• How the ACES model uncovers the root causes of chronic sleep problems
💡 Better sleep starts by restoring balance across the whole person—not just treating the symptom.
#Sleep #Insomnia #DrYang

Why You Keep Waking Up at 3 AM—The Root Cause Most Doctors Miss
00:00 A FAMILIAR STORY
02:08 ACES treatment
09:59 WHY THE WHOLE-PERSON VIEW MATTERS

Krytopyrrole Online course link: https://aceswell.com/course/kpd-patient-guide/

related website：
www.yanginstitute.com
www.yangtmscenter.com

⚠️ EDUCATIONAL CONTENT ONLY: This video is for general educational purposes and does not constitute medical advice, diagnosis, or treatment.
www.taoclinicofacupuncture.com