Perfect for the Whole Family: Baked Chicken with Vegetables Recipe, Rice Pilaf, and Supangle Dessert! Looking for a delicious and nutritious menu to delight your family? This recipe combines baked chicken with vegetables, fluffy rice pilaf, and a rich Turkish chocolate dessert, supangle. Let’s dive into the details!
Ingredients For the Baked Chicken with Vegetables:
3 whole chickens (deboned and cut into cubes) 2 zucchini 2 carrots 2 eggplants 3-4 green peppers 4-5 potatoes 200g green beans 2 onions (small, whole) 1 tablespoon tomato paste 1 tablespoon pepper paste 4 cups chicken broth (made from chicken bones) Spices: thyme, garlic powder, black pepper, red pepper flakes, salt, and a pinch of sugar Olive oil (for frying vegetables) For the Rice Pilaf with Orzo:
2 cups rice 1/2 cup orzo 3 cups chicken broth 2 tablespoons butter Salt to taste For the Supangle Dessert:
1 packet ready-made supangle mix (or 1 homemade recipe from chocolate, milk, sugar, and starch) 500ml milk Small cookies or cake bits (optional, for texture) Side Dishes:
Tomato soup Cacık (yogurt mixed with grated cucumber, garlic, and mint) Preparation Steps 1. Prepare the Chicken Broth:
Place chicken bones, 3 onions, bay leaves, thyme, garlic stems, and 6 liters of boiling water in a pressure cooker. Cook for 1 hour to create a rich, collagen-packed broth. Strain and set aside. 2. Boil and Dice the Chicken:
Pour boiling water over diced chicken pieces, boil for 5 minutes, then strain. This step ensures clean, tender meat. 3. Prep and Fry the Vegetables:
Dice zucchini, carrots, eggplants, potatoes, and peppers into large chunks. Lightly fry them in hot oil to lock in flavor and texture. Keep onions whole and green beans intact for a rustic look. 4. Assemble the Dish:
In a baking tray, layer half the fried vegetables, then add the chicken, and top with the remaining vegetables. Mix tomato paste, pepper paste, spices, and chicken broth, then pour over the chicken and vegetables. Bake at 180°C (356°F) for 30 minutes. 5. Cook the Rice Pilaf:
Sauté orzo in butter until golden brown. Add rice, chicken broth, and salt. Cover and simmer on low heat for 8-10 minutes. Let rest before serving. 6. Prepare the Supangle Dessert:
Cook the supangle mix with milk as per packet instructions. Add small cookies or cake bits to serving bowls and pour the supangle over. Let it cool before serving. 7. Side Dishes:
Hello everyone, welcome to Chef Salim's recipe channel. In this video, I will prepare a healthy
vegetable-based dish using three chickens and a baking technique. The dish will be rich in sauce
and incredibly delicious. Trust me on this. This recipe will yield a meal for approximately 15
people, making it perfect for family gatherings or special occasions. First, I'll debone the
Deboning may seem tricky, but with a sharp knife and a bit of patience,
it becomes much easier. I start by cutting off the wings and removing any parts I won't be using.
After slicing the breast meat, I carefully remove the central bone by pulling it out
from the edges with my hands. It's important to work slowly to avoid wasting any meat.
Next, I trim the excess skin, which can sometimes hold extra fat,
and dice the boneless chicken into cubes. For the thighs, I leave the skin on because
it adds more flavor during cooking and contains important vitamins like vitamin B and collagen.
Chicken skin, when cooked properly, can contribute both flavor and texture,
so don't shy away from using it. The leftover chicken bones and trimmings won't go to waste.
They'll be used to prepare a rich broth. Bones are a fantastic source of collagen,
which not only enhances the flavor of the dish, but also gives the sauce a velvety texture.
Into the pressure cooker, I add the bones along with three onions, a few bay leaves,
some thyme, garlic stems, and about six liters of boiling water.
Pressure cooking helps extract maximum flavor and nutrients from the bones in a shorter time.
I'll let this simmer for over an hour. While the broth is cooking, I pour boiling water over the
diced chicken pieces and let them boil for five minutes. This method ensures the meat is thoroughly
cleaned and removes any remaining blood. Washing chicken with cold water doesn't clean it properly
and can even spread bacteria around your kitchen, so always use boiling water for this step.
Now, let's move on to the vegetables. A variety of vegetables not only makes the dish healthier,
but also adds vibrant colors and textures. I'll use eggplant, onion, green beans, zucchini, carrots,
peppers, and potatoes. Did you know that eating a mix of colorful vegetables provides a wider
range of nutrients? For example, carrots are rich in beta-carotene, and zucchini contains
antioxidants that support digestion. I start by slicing the zucchini in half and scooping out the
seeds using a teaspoon. Removing the seeds is crucial because they can make the dish watery
and affect the flavor. After scooping, I cut the zucchini into thick slices. Similarly, I cut the
peeled carrots into large chunks. Keeping the vegetables in bigger pieces not only helps retain
their natural flavors, but also prevents them from becoming mushy during cooking.
Eggplants are cut into larger chunks as well. Here's a tip. If your eggplants taste bitter when
raw, sprinkle them with salt and let them sit for 10 to 15 minutes before rinsing.
This will draw out any bitterness. Green beans are left whole for a rustic look,
while small onions are used without cutting them, which prevents them from falling apart during
cooking. Potatoes are cut into four to six pieces depending on their size to match the other
vegetables. For the peppers, I tear them into a few pieces. At this stage, all vegetables are
lightly fried in hot oil to lock in their flavors before baking. This step isn't just about flavor,
it also helps the vegetables maintain their texture in the oven. Once fried, I layer half
the vegetables in a baking tray, add the chicken pieces on top, and then cover them with the
remaining vegetables. This creates a balanced layering of flavors. For the sauce, I strain
the broth from the pressure cooker to ensure it's smooth and rich. Did you know that collagen from
chicken bones not only adds flavor, but also helps improve joint health and skin elasticity?
In a separate bowl, I mix tomato paste, pepper paste, garlic powder, ginger,
thyme, black pepper, red pepper flakes, salt, sugar, and vegetable seasoning. Adding soy sauce can
enhance the umami flavor of the dish. After mixing, I pour the sauce over the layered chicken and
vegetables, being careful not to overfill the tray. I cover the dish and bake it at 180 degrees
for about 30 minutes. Baking allows the flavors of the chicken and vegetables to meld beautifully
while keeping the dish healthy by reducing the need for excessive oil.
While the main dish is baking, let's prepare dessert. Supangle, a traditional Turkish
chocolate pudding. Supangle is often served with bits of cake, cookies, or biscuits for added
texture. If you prefer a homemade version, check out my previous video for a step-by-step recipe.
For this version, I'm using a ready-made supangle mix, but I'll add my touch by baking small cookies
add the cookies, and let them cool. Now for the side dish, I'll prepare rice pilaf with orzo.
Pilaf is a staple in Turkish cuisine, and using chicken broth instead of water
elevates its flavor. The orzo is sautéed until golden, then I add the rice, salt, and chicken broth.
For perfect pilaf, always use a 1 to 1.5 ratio of rice to liquid.
I let it simmer on low heat for about eight minutes, and it's ready to serve.
Lastly, I pair the meal with a simple tomato soup and a refreshing
a yogurt and cucumber dip. These side dishes perfectly complement the main dish, creating a
balanced and nutritious menu. Once the chicken and vegetable bake is out of the oven, I let it rest
for 15 minutes. Resting is key for certain dishes as it allows the flavors to settle and the texture
to improve. This dish in particular becomes even more flavorful after resting. And there you have
it, a complete menu of chicken with vegetables, rice pilaf, tomato soup, kecik, and supango.
This meal is not only delicious, but also nutritious and perfect for any occasion.
Thank you for watching. If you try these recipes, feel free to share your experience in the comments.
See you in the next video. Stay safe and take care.