How to Cook Salmon in a Cast Iron Skillet

Today we look at how to cook salmon in a cast iron skillet.
Ever wonder about the best way to make frozen salmon taste good?
In this episode I will show you a very simple crispy skin salmon recipe using hormone free Norwegian salmon, ghee, and lemon. That's it.
Salmon is one of the best sources of the long-chain omega-3 fatty acids.
Cooked on my cast iron skillet, to boost your iron levels naturally, and served on top of cos lettuce, cooked kale, and your choice of salad dressing.
Take a look at the video to find out more.
And check out my other videos for more healthy recipes.
Bon Appétit!
My name is Sheridan Genrich. I'm both a clinical nutritionist & naturopath who specializes in mood & digestive disorders. https://betterbrainhealth.com.au
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