HOW NOT TO HURT Trailer for Dr. Greger’s New Book on Chronic Pain Relief

A trailer for Dr. Greger’s forthcoming book on dietary approaches to pain management.
It’s a story of good intentions gone bad—a pain-management system built on pills and procedures that too often do more harm than good. While clinical guidelines for chronic pain are heavily influenced by the aggressive marketing budgets of the pharmaceutical and medical devices industries, a large trove of independent, peer-reviewed research remains widely ignored.
How Not to Hurt (https://nutritionfacts.org/book/how-not-to-hurt/) is available now for preorders. (All proceeds received from book sales are donated directly to charity.)
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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Video Summary
AI GeneratedThis video critiques the systemic failure of pharmacological pain management, noting that many drugs are ineffective or dangerous. It advocates for evidence-based, low-cost natural alternatives—such as ginger and cinnamon—which are often ignored due to a lack of corporate profit. The speaker introduces his book, *How Not to Hurt*, as a comprehensive guide to non-pharmacological pain relief.
