How Do Brazilians Sleep Easy Brazilian Portuguese 61

Hey everyone How's it going I'm Leandro from Brazil You're watching Easy Portugues I want to know if you have trouble falling asleep I don't Daniel who is behind the camera has a bit of trouble And people will ask people on the street if they have trouble sleeping What time do they wake up what time do they go to bed If you want to know come with me and we'll find out What time do you wake up My wake-up time is between 7:30 AM and 8:00 AM Sometimes if it's a good day and I have nothing to do a little later 9:00 10:00 I usually wake up between 6:30 and 7:00 in the morning I wake up at 8:30 a m 8:30 8:00 I wake up at 4:30 a m 4:40 a every day There I catch the 5:20 bus you know the 5:20 bus At 6:00 AM I'm already on the subway At 7:00 AM 6:40 AM I'm already at work Between 6:30 AM and 7:30 AM Some days of the week I wake up early and some days I wake up late it depends on the day I wake up early around 6:00 in the morning And why do you wake up at 6:00 in the morning Because I have to get my daughters ready for school The more time you have to do things the better Because if you wake up late you lose half the day Because of work I have to tidy up prepare materials have breakfast and take a shower The distance from my apartment to my house to work Then to arrive between 8:30 and 9:00 6:30 to 7:00 is enough At what time do you wake up Well I don't have a specific time to wake up I don't even have a specific time to go to sleep Usually I go to sleep around 2:00 in the morning We agreed around 9:00 or 10:00 But it's not a fixed thing And why Stress Basically it's stress Before I used to go to bed earlier I used to go to bed around 10:00 PM Because I am a daytime person I like to wake up early But there it's São Paulo it's rush it's a lot of work there's a lot to do and the mind doesn't shut off There I end up going to bed late When are you going to sleep At 1:00 a m midnight around that time I'm always asleep by 9:00 AM having gone to bed at 7:00 AM Around 10:00 PM And why Because I have to wake up early It's late midnight 1:00 AM 2:00 AM I'm fiddling with my phone people What time do you go to bed Around midnight It varies a lot Usually between 11:00 a m and midnight But when I start watching a series I can't stop so I end up watching until 1:00 or 2:00 in the morning It's chaos the next day You wake up destroyed and go to work again People go to sleep normally at midnight 11:30 PM midnight never before that At 8:00 a m 8:30 I'm a cutie I sleep well and always sleep 8 hours It's rare that I don't sleep Do you have trouble sleeping No I sleep like a beauty thanks to God Because it's the tiredness right I work all day so my body feels heavy and I sleep like a baby No problem at all Only when I drink a lot of coffee after 6 PM It was 5 6 PM I kept drinking coffee and it gets complicated It will slightly affect my sleep But nothing that half an hour in bed with the light off I can't fall asleep Well then It's a very interesting question I have a bit of difficulty yes Because to sleep an hour in the morning a person has to have difficulty I can't fall asleep before that Only if you'really very tired okay Do you have trouble falling asleep Yes I do In fact I've started taking sleeping medication He has reached this point Tell me a bit more What is this bedtime like for you I have insomnia Yes a lot of insomnia I need to drink chamomile tea Do you have trouble falling asleep No None Lie down and sleep None Turn over lie down and sleep No I read three pages of a magazine which I always leave next to the bed I read 3 pages then I go to sleep I used to read before going to bed I can't do that anymore That's funny isn't it I fall asleep quickly I lie down and start reading Two sentences and I'm already in the arms of a bat Did you notice the verb tenses in the interviews Noted that I asked What time do you wake up What time do you go to sleep I used the indicative mood Because they are current habits Now when you ask about past habits You will use the imperfect tense of the indicative What time did you wake up What time did you go to bed Then that's what we'll find out about people now What were they doing let's go At what time did you used to wake up when you were a child What time did you wake up Noon Noon Were you studying in the afternoon In the afternoon When I was studying in the morning I used to wake up at six o'clock get ready then at six thirty I would go to school and at seven o'clock I would enter right At eleven o'clock I was leaving but in the afternoon I was already waking up around ten you know She left for school at noon and came back at five Oh around six Also because the time is seven in the morning at school right It seems like your life has always revolved around school And around the school I used to wake up at six in the morning back then It was a sad phase And when you were a child what time did you usually wake up Well I never used to wake up late like that I still don't wake up late to this day Seven o'clock Around seven sometimes earlier He would wake up electric already like that When I was a child I wasn't a child who slept a lot like that I took a nap after lunch but in the morning I was up at seven o'clock Ah it was according to the school schedule There I don't remember very well But I think I should wake up around six in the morning because I had class at seven right Something like that And when you were a child What time were you going to sleep Wow a tough question I don't remember I think Well I'll follow the schedule more or less of the time my parents used to go to their room It ended I don't know newspaper novel They would take us to the room if were awake But usually I was already asleep in the living room They would pick me up and take me I don't know what time Maybe ten eleven That's right I used to go to bed early I remember I had the National News and then the soap opera right At 21 o'clock or 20 o' clock I don't remember And once I stayed awake until after the newspaper I watched the beginning of the novel I felt amazing because I went to bed late What time did you used to go to bed when you were a child Around nine o'clock at night maybe eight o' clock Nine thirty Nine nine and a half Never after that Ten hours maximum Around nine Because I was also going to school right I always studied in the morning What time did you go to bed when you were a child When I was a child I don't know But when I was young before I became a mother I went to bed at five in the morning I fell in love with my husband nine years ago and went out every night Every single night We were journalists We are still journalists but now out of the active scene We used to go to bed very late because we would stay up we would leave the newspaper We went to cinemas went to theater Then went out every night We did this for nine years But after my daughter was born everything changes right I became a day nurse At that time when you went to bed at five in the morning did you have trouble falling asleep Never never Until were already pretty tired right I was I was because I was a bit restless right I had difficulty yes I've always had it Why do you think that Do you always have trouble falling asleep I think it's the cell phone the internet too much time connected you know It's a bit confusing Do you remember having trouble sleeping at this time Never none never had it I told you I'm very good in bed I've always gone to sleep and rested I would sleep relax and wake up refreshed She went to school played did all the activities It was during adolescence that she started to get out of control right What is already somewhat natural for a teenager but has now arrived in adulthood I miss the time when there was Jornal Nacional The novels that I used to read before going to bed because now I miss going to bed early It's something like that which isn't healthy for me Stay up until two in the morning a thing that is bad for my body for my mind but it's a process I can't change for now Great And you What time do you wake up What time do you go to bed Tell me a bit about that routine Write this below in the comments follow the channel enable notifications stay tuned because we'll see each other in the next episode Goodbye Hi Bye Everyone who knows Salvador loves it the land of all the saints right A great recipe for life sleeping well for sure Sleep well Laughter is essential A person who does not laugh dies early One must laugh a lot in life