Giảm 5kg Trong 1 Tuần - Thử Thách " Bạn Dám Không" (Chỉ tập đứng)

Gymdayroi
3 người theo dõi
11 Lượt xem video·30 thg 10, 2023
▶ Tại sao bạn giảm cân thất bại?
https://bit.ly/3Mag0f1
I don't want to see you. I don't want to hear you tonight.
Three, two, one, begin.
You don't want to know if I feel right. I don't want to just forgive you.
I just want to be fine. I've been waiting for a sign to light up.
Yeah. And your heart is out of sight. I just want to feel mine.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
Next exercise.
Three, two, one, begin.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
Twenty seconds.
Next exercise.
Three, two, one, begin.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
Next exercise.
Three, two, one, begin.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
Next exercise.
Three, two, one, begin.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
Next exercise.
Three, two, one, begin.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
I've been thinking about our love and how much I miss you.
Next exercise.
Three, two, one, begin.
I miss being around you, hearing your laugh and holding your hand.
I think of you every day.
I hope and I wish that you're doing okay.
I want to go back to the old days.
Because I miss you.
And I just thought of you.
Ten seconds.
Three, two, one, rest.
Next exercise.
Three, two, one, begin.
Twenty seconds.
The idea of you listening to this.
The thought of you on the other side of the line.
I can't hang up.
I don't want this to end.
Not again.
I don't know if you miss me too, but I hope you do.
Three, two, one, rest.
Ten seconds.
Next exercise.
Three, two, one, begin.
I hope we never go back to what we were.
What I became so used to.
What I thought would be forever.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
Next exercise.
Three, two, one, begin.
Ten seconds.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
Next exercise.
Three, two, one, begin.
Ten seconds.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
Next exercise.
Three, two, one, begin.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
Next exercise.
Three, two, one, begin.
Ten seconds.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
Next exercise.
Three, two, one, begin.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
Next exercise.
Three, two, one, begin.
Ten seconds.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
Next exercise.
Three, two, one, begin.
Ten seconds.
Twenty seconds.
Ten seconds.
Three, two, one, rest.
