Free Menopause Summit: Expert Tips to Thrive Beyond 50 Nov 22-24

Hey everyone, a short video today to talk about an online menopause summit that I'm going to be part of that starts on this Friday, November 22nd. You're not going to want to miss it. Hey everyone, welcome to the channel. Ed DeBoo, physical therapist from Integrative Physical Therapy in Bellingham, Washington. If you're new to the channel, my channel is all about giving you the tools and knowledge to be proactive with your health and being strong and as pain-free as you can at any age. So this coming weekend, there's going to be a free online menopause summit. Here's some more details. Every year, an estimated 25 million women from all over the world cross the thresholds of menopause. But the symptoms of menopause often show up around 10 years prior to that point. These aren't just simple symptoms such as hot flashes, night sweats. They include scary things like heart palpitations, memory loss, musculoskeletal issues, and migraines. And 29% of women never seek information about menopause before they experience it. But we've created the Menopause Masterclass Summit, a three-day online event featuring over a dozen speakers, doctors, and other health professionals and experts. Imagine sitting in on a class given by one of the top cardiologists in the world who focuses only on heart conditions in women. Or having a discussion with a world-renowned scientist who's developed a new form of vitamin E that helps put the brakes on bone loss. Or a top physical therapist who can show you the most important exercises to do every day to maintain mobility. Imagine getting lessons from a certified bone building coach or learning about the world's healthiest meal plan from a nutrition scientist. And there are many more who will be joining us online. So register now. It's free and you'll receive a free gift from us just for registering. So click on the button to the left of this video and we'll see you on the other side. I'll be talking about the role of exercise and strength training and how it needs to be a little different if you are in menopause or perimenopause. Remember, it's absolutely free. Starts this weekend. If you have any questions, please leave them down below. The link to sign up is down below as well too. And we'll see you soon. Take care.