How To Have Good Posture & Alignment In Ballet (Full Breakdown)

In this video, Christina will be providing you with a full breakdown of correct ballet posture & alignment.

This will help if you've been doing ballet for a while but you're struggling with posture or if you're someone who's just about to start ballet.

Posture and alignment are key in ballet, nothing can be done properly if that's not set in stone. You need the stability to be able to move freely.

Christina encourages you to move with her and test out everything she's saying so you feel it with your own body, that's the best way of ensuring your body will actually understand what to do.