This 5-Ingredient Homemade Protein & Fiber Powder Is a Game Changer

food, vegan food, vegan, healthy food, diet food
A video guide on how to make your own homemade plant-based protein and fiber powder using just 5 completely natural ingredients (including: chickpeas, oat bran, chia seeds, golden flaxseeds, and psyllium husk). This blend provides both soluble and insoluble fiber, plant-based protein, omega-3 fatty acids, and various minerals to support digestive health, and can be easily added to smoothies, oatmeal, or mixed directly for a drink.