Oprah on Why so Many Women Feel Overwhelmed | the Life You Want Class | Oprah Daily

Look back to this episode of The Life You Want Class and discover why so many women feel overwhelmed. Oprah sits down with bestselling therapist Lori Gottlieb for a powerful conversation about the invisible mental load, emotional well-being, and knowing when it's time to ask for help. Together, they explore the pressure to "have it all," the hidden weight of caregiving, and practical ways to protect your mental health. If you've ever felt stretched too thin or struggled to put yourself first, this conversation offers insight, compassion, and perspective. For the full interview and more of The Life You Want Class, visit oprahdaily.com.

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