12 Plants With More Protein Than Meat — Number 7 Has Been Growing Wild Across America for 100 Years

Protein doesn’t only come from meat. Some plants, seeds, legumes, and wild edibles can provide surprisingly high amounts of protein, especially when compared by dry weight or serving size.

In this video, we’re looking at 12 protein-rich plants that deserve far more attention, including one wild plant that has been growing across parts of America for generations.
You’ll discover which plants offer the most protein, how they compare with more familiar foods, and why some of these overlooked crops and wild edibles can be useful for gardeners, homesteaders, and anyone interested in growing more nutritious food at home.