How to make Sumo Wrestler's Hot Pot (Chanko Nabe). Healthy and delicious!

The Art of Japanese Cooking
2 Video Views·Oct 20, 2026  #japan #japanesefood #japaneseculture

Hello everyone! I'm Ryusei.
Today, I introduced Sumo Wrestler's Hot Pot, Chanko Nabe(ちゃんこ鍋). I use many ingredients, chicken, fish, shrimp and many vegetables. So, the flavor of Chanko nabe will be complex and delicious! But, you don't need to prepare all of them. I hope you'll enjoy delicious Chanko nabe at your home! If you want to eat Chanko nabe in Tokyo, Ryogoku(両国) is best!

Recipe
~Stock recipe~
Water   2.5ℓ
Chicken bone  400~500g
Kombu      10g
Ginger      10g
Japanese leek   20g
Sake       30g
Bonito flakes   20g

~Soup recipe~
Stock(dashi)     1.2ℓ
Soy sauce     4tbs
Mirin        4tbs
Salt     a pinch

~Chicken meatball recipe~
Ground chicken   300g
Japanese leek   50g
Egg          1
Soy sauce       2tsp
Mirin          2tsp
Miso       10g
Potato starch      5g

~Other ingredients~
Chicken thigh
Shiitake mushroom
Eniki mushroom
Shrimp
Seabream
Aburaage
Tofu
Komatsuna
Shirataki
Japanese leek

~Second dashi~
Kombu
Bonito flakes
Water  700~800ml

00:00 opening
00:52 make chicken stock
02:28 make chicken meatballs
05:10 make stock2
06:04 soup recipe
06:46 prepare other ingredients
11:38 finish chanko nabe
13:24 second dashi
13:58 udon noodles

#japan #japanesefood #japaneseculture #cooking