Abdul El-Sayed Plugs Gatorade Zero, Sardines

TMZ
9 followers
Oct 15, 2026
AI Generated·May contain errors
Video Summary
AI GeneratedThe speaker discusses their preferred road-trip snacks and drinks, emphasizing a balance between macro-friendly nutrition and occasional treats. They highlight the importance of electrolytes over plain water and advocate for high-protein options like Quest chips and sardines for health and convenience while traveling.
This is the drink that powers this campaign.
Let me just explain why.
Number one, zero, so it's macro-friendly.
Electrolytes, because the problem
is too often people just drink straight water.
The problem with drinking straight water
is that you don't have electrolytes.
Your body actually gets the message
that you need to offload some of that water.
So you drink a ton of water, and then you're
like, wait, why do I still feel thirsty?
And you, you know, it comes out of your body.
This, this stays.
And the white flavor, first, most delicious.
second if you spill it on yourself you're good wait
are they funding your campaign
i'm just saying like this is this and then where
are the Quest chips? we got questions
what are you getting? Quest chips yeah
it's protein chips that's crazy you're all about
the protein all about the electrolytes first
of all, delicious also though better made red hot
cheese this like like when i like
when i want to like enjoy something red hot cheese you ever had
before no i never have it you know why it's better
made michigan brand oh yeah we're gonna have some
it's our first day do you do like cheat days
then uh you're mainly healthy but you have cheat days
some days some days we do cheat day
but where's my question i mean where's my question i don't
think that's like a gas station food oh man they have like
no no they have gas they have
They have Quest chips in gas stations.
They might not, but usually they have.
You just got to know where to look.
How often are you looking around gas stations?
I mean, I'm on the road all the time.
I'm on the road all the time.
What's your take on like, oh, they got the ultimate food.
This right here, ultimate food.
No.
Don't eat these on the road.
I don't recommend on the road, but I'm going
to make an argument for you why this is the
ultimate food.
First of all, 20 grams of protein.
Amazing.
Then your daily recommended value of omega-3s.
Also, most people eat tuna.
the problem with tuna is tuna is high on the food chain
which means it collects mercury right here
these don't so you're getting 20 grams of protein all your omega-3s
and no mercury don't kind of
smell like no man this is the problem everybody thinks
these smell bad they don't it's anchovies
anchovies smell like trash all right
these don't smell bad they actually smell fresh though I know man
sardines this is the problem anchovies mess around
and then sardines get like catch straight
