Gentle Meals After a Week of Overeating | A Few Days to Reset

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After several days of eating a little too much, I spent a few days making gentler meals—rice porridge, vegetable pot-au-feu, a warming hot pot, and a traditional Japanese set meal.

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0:00 Opening
1:43 Day 1 Rice porridge with dried scallops and white fungus
5:38 Day 2 Japanese set meal with brown rice and small side dishes
13:39 Day 3 Waterless vegetable pot-au-feu
17:24 Day 4 Pien Lo hot pot with cod and napa cabbage
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