The Ultimate Forehand Fix Most Amateurs Ignore

Beginner Tennis Lesson

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In this video, you’ll learn:
✅ Why spacing is the foundation of a consistent forehand
✅ The drop ball spacing drill: feet planted, pivot on the back foot
✅ Progressive drills for timing and rhythm
✅ How relaxed arms help you find your rhythm

Coach: Paul Tornquist, Director of West Vancouver Tennis Club

00:00 Intro
00:23 Importance of Spacing
01:02 Drill 1: Spacing
03:51 Drill 2: Timing
07:15 Drill 3: Rhythm
11:36 Outro

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