The hidden health risk millions aren’t talking about
Can spending more time with friends actually improve your health? Experts say strong social connections may play a bigger role in overall well-being than many people realize.
Read more: https://www.boston25news.com/news/local/experts-say-your-social-life-may-be-affecting-your-health/LBGSMFV7AFFHXA4BBFJAZULV5M/
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Video Summary
AI GeneratedMaintaining strong social connections is as vital to physical and mental health as exercise, diet, and sleep. Because the human brain is designed for interaction, the quality of our relationships—rather than the quantity of friends—directly impacts our emotional well-being and cognitive function.