Skateboarding at 91: The Simple Routine Behind His Insane Longevity ft. Lloyd Kahn

How is he still skateboarding at 91?

Lloyd Kahn didn’t start skateboarding until he was 65. Now, at 91, he still skates, paddleboards, gardens, builds, and moves through each day with the energy level of a teenager. But Lloyd’s unconventional life didn’t start that way. After graduating from Stanford, he followed a traditional path into the family insurance business — until a month-long hitchhiking trip across the country helped convince him to come home, quit his job, and build a life on his own terms.

In this video, Lloyd walks us through the habits and philosophy that have shaped that life — from the movement stations built into his home to the food he eats, and the willingness to keep trying new things. Lloyd shows what can happen when you stay engaged with life, keep moving, surround yourself with people, and refuse to let age decide what you’re capable of…

CHAPTERS:
0:20 Skateboarding
1:55 Home Workouts
11:29 Food & Garden
15:32 Paddle Boarding
18:06 Mud Bath

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