Melt-in-Your-Mouth Chicken Thighs! 🔥 Everything Baked in One Tray

These chicken thighs are so tender they practically fall apart, and the best part is everything bakes together in one single tray! Golden seared chicken thighs brushed with a rich honey, soy and lemon marinade, then roasted over a bed of potatoes, carrots, eggplant, zucchini and peppers that soak up every drop of flavour as it cooks. Sealed and baked so the chicken stays incredibly juicy while the vegetables turn soft and beautifully caramelised underneath. Served with a crisp fresh Greek-inspired salad on the side, this is a proper hearty dinner with barely any washing up. Once you cook chicken this way you will never go back!
🍗 INGREDIENTS
For the Chicken:
Oil — 1 tbsp
Butter — 2 tbsp
Chicken thighs — 1kg
Salt & black pepper — to taste
For the Marinade:
Tomato paste — 2 tbsp
Olive oil — 1½ tbsp
Honey — 1 tbsp
Soy sauce — 2 tbsp
Garlic — 2 cloves, minced
Lemon zest & juice — from half a lemon
Oregano — 1 tbsp
Black pepper — to taste
Video Summary
AI GeneratedThis video demonstrates how to prepare a rich, oven-baked chicken dish served with sautéed vegetables and a refreshing Greek-inspired salad. The guide focuses on flavor-building techniques, such as searing chicken for crisp skin and using rendered fats to sauté a variety of vegetables, resulting in a balanced, Mediterranean-style meal.
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