DoctorOz: Jordan Peterson on the True Meaning of Life

DoctorOz
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6 Video Views·Sep 16, 2026
If you become a better person, then you start to be good for things, you know, you can fix problems.
Happiness, we talk a lot about it, should it be our life goal and if not, what should we be seeking?
Well, it shouldn't be our life goal because there are times in your life when you're not going to
be happy and then what are you going to do? Your goal is demolished and there are going to be
plenty of times in your life when you're not happy. There might be years and so it's a shallow boat
in a very rough ocean and it's based upon a misconceptualization.
Happiness is something that descends upon you, everyone knows that, you know, it comes upon
you suddenly and then you should be grateful for it because there's plenty of suffering
and if you happen to be happy, well, wonderful, enjoy it, be grateful for it and maybe try to
meditate on the reasons that it manifested itself, right, because it can come as a mystery, you know,
you don't necessarily know when you're going to be happy, something surprising happens and
delights you and you can analyze that, you can think, well, I'm doing something right, I'm in
the right place right now, I've done something right, maybe I can hang on to that, maybe I can
learn from that. What you should be pursuing instead is, well, there's two things, is you
should be pursuing who you could be, that'd be the first thing, because you're not who you could be
and you know it, you have guilt and shame and regret and you berate yourself for your lack
of discipline and your procrastination and all your bad habits, you know perfectly well that
you're not who you could be and God only knows who you could be and so that's how you should be
that's what you should be striving for and associated with that, you should be attempting
to formulate some conception of the highest good that you can conceive of, that you can articulate,
because why not aim for that? It's like your life is short and it's troublesome and perhaps you need
to do something worthwhile with it and if so, then you should do the most worthwhile thing
and you should figure out what that is for you and part of that's definitely going to be to develop
your character as much as possible, to dispense with those parts of you that are unworthy and
then maybe if you're fortunate and you do that carefully, then happiness will descend upon you
from time to time and that's the best you've got and then also perhaps during sorrowful times
or worse, evil times, the fact that you've strengthened your character and that you're
aiming at the highest that you can conceptualize, that'll give you the moral fortitude to endure
without becoming corrupted during those times and to be someone who can be relied upon in a crisis
there's an aim, you know one of the things I've told my audience is, young guys take to this a
lot, I said you should be the strongest person at your father's funeral, right? Well that's
something to aim for, it's a transition, a generational transition and it means that
well, all the people around you are suffering because of their loss, they have someone to turn
to who can illustrate by their behavior that the force of character is sufficient to move you
beyond the catastrophe and you need that and that's a great thing to hypothesize as your aim
and happiness just evaporates as irrelevant in light of that sort of conceptualization
so when you are the strongest person at your father's funeral, I just buried my father
so it strikes home that when you say that, should there be joy around that realization,
not happiness, happiness like the fizzy bubbles in a carbonated beverage, flighty flighty, they
tickle your tongue but they go away, is there a deeper joy? There's so many, well you, there's at
least, there's at least the sense that you've taken something that could be very much like
hell and made it far better than it could have been and there's also the fact that you know,
if you deal with, if you're, if you've matured enough let's say to deal with the catastrophe of
loss and death and you can also be the rallying point for the remnants of your family and pull
them together at a moment of crisis and that's, that's a payoff to some degree for the loss and I
mean I've seen this in families who've dealt with death properly, the remainder of the family pulls
together you know, they become, they become more integrated and it's not complete compensation
for their loss but it's not nothing and it certainly beats the alternative where everyone
fractionates because everyone's too weak to cope with the catastrophe and and everything dissolves
So how do you actually become the strongest person at your father's funeral? What are the
steps and is it always about being mission driven? Well the mission is, the mission is the
improvement of your character, the constant improvement of your character and I think a
lot of that's done in dialogue with your conscience, it's like your conscience is always telling you
Socrates said this thousands of years ago, your conscience is always telling you what you shouldn't
be doing and one of the things Socrates said was what discriminated him from the run of the mill
person and why perhaps we still know of him so many thousands of years later was that when his
conscious conscience told him not to do something he didn't do it, he stopped saying the things that
he shouldn't have been saying and he stopped doing the things he shouldn't have been doing
and that's a start you know, that's a discipline I would say, that's the ability to follow a certain
kind of intrinsic discipline and maybe that's merely the cessation of evil and that's not
exactly the same as the pursuit of positive good, let's say you haven't got there yet but
that's a start, you clear away the obstacles from your vision by ceasing to engage in those
activities you know to be wrong and then the world starts to lay itself out in more pristine form
and then maybe you can start to apprehend what would be positively good instead of merely not
wrong, I mean not wrong is a good start, the biblical corpus is structured in that way to
some degree at least from a Christian reading, the first rule is follow the damn rules right,
get yourself together, here's some rules, 10 of them, 100 of them, follow them, you discipline
yourself right, you make yourself a reasonably morally respectable individual and so now you're
blinded as much by your own proclivity for uselessness and malevolence and then you can
integrate all that, you can integrate all those rules and that's the beginning of the development
of character and then you can embody the union of the rules, it's something like that and that's
that ultimate nobility and character, like in the Christian corpus Christ is represented,
let's think about this psychologically as the perfect individual right, well just think about
that as a psychological representation and that's the person who's taken a disciplinary structure
and integrated it into a personality that acts that out properly in the world and it's not merely
rule-bound either because you have to follow the rules but you also have to be part of the process
that generates new rules when it's necessary and so you take that on to yourself too as an
additional responsibility and that makes you more than a blind avatar of authority and stops you
from being rigid and you know if you look at a medieval cathedral, one of the things you'll see
for example is a representation of the sky, the dome of the sky and maybe you'll see a representation
of Christ on the peak of the dome and think about that as a representation of the ideal individual
speaking only psychologically, it's like there's something of cosmic importance about that, that's
that's what you're aiming at, is that perfection of yourself and that'll keep you busy for your
entire life and it'll do no harm right, it'll make you better, it'll make your family better,
it'll make your community better and it'll give you and it's psychologically meaningful so there's
all that, it helps you withstand suffering and disperse malevolence but it's also extraordinarily
practical because if you become a better person then you start to be good for things you know,
you can fix problems, you can handle a funeral, you can handle a difficult situation you know and
so it's not only that it's psychologically meaningful to pursue the highest of goals
and the development of your character but it's also the best possible thing that you can do
practically here and now in the material world to make it less terrible than it might otherwise be.
Are your personal goals always going to be aligned with the needs of society,
the needs of humanity? Well that's a trick you know, optimally the answer is yes
and you can think about it like a musical score, you know how there's levels in a musical score,
each instrument is doing its own thing, each section is doing its own thing but
it's all united into a single vision and that's the right, this is another reason why
critics of the hierarchical structure are wrong because the proper way to set up a hierarchy
is so that your interests are aligned with those of your family, that's hard, that requires a lot
of negotiation and then you and your family have your interests aligned with those of your local
community right so that all of those levels are reinforcing each other and then those are united
at the higher level, on a higher political structure and that's an equilibrated state
to use a phrase from the developmental psychologist Jean Piaget, it's a game that
everyone wants to play and it's working for everyone at the same time and so it isn't based
on oppression or dominance from the top down and so I think that if you formulate your character
properly and you put yourself together you start also to realize that you're not, look if you get
married to someone the idea is that you become one right and so it isn't just your interest
anymore or maybe it's that your interest isn't your interest without it also being someone else's
interest right, it's insufficiently formulated and you need that conflict with that other person to
tap you into proper shape so what you're aiming at is you and the development of your character
but more than that and then you do the same when you introduce children into that, you expand out
that characterological capacity and then you can continue to expand that and so optimally yes
the what serves you should be serving at every level and I believe that part of the reason that
music has such an overwhelming effect on people is because that's what it says, it says look
everything can work in a multi-level harmony and then people listen to music and like it produces
music produces a religious-like experience in everyone right it transfixes them with the sense
of intrinsic meaning it's really miraculous that it does that and the question is why and I've
puzzled over this for years and it seems to me that the reason is is that in a musical piece
everything has its proper place at every level and so that speaks of well it speaks of heaven
that's the right way to put it which is why music is so often used in churches
but it means that everyone's in everyone's interests are being taken into account you
know and it's obviously it's a utopian ideal but and it's something that has to be constantly
worked on but see people often have accused me of an individualistic bias in my moral
reasoning you know that well you should get yourself together it's like Ayn Rand it's like
no it's not it you get yourself together so that you can get your family together so you can get
your community together so that you can get the world together all of that at the same time there's
nothing selfish about that except the responsibility which is on you to start that and to bear that and
to lift that and to act it out so it has nothing to do with chasing your short-term impulsive
pleasure-seeking goals which is the real epiphany for me because you know that you're doing the
right thing for your personal growth when it's the same thing that society needs from you
when your needs align with what society needs you to do for it then you're doing the right thing
probably for yourself well that's that's how it seems I mean it seems then like you found your
niche right it's where you and what you have to offer fit and you know I think of people as beasts
of burden in some sense like we're built for a burden and we're not happy without that burden
and we want to find the one that suits us and that's difficult it's part of the adventure of
life to seek out the burden that suits you but when you have that then yes then hopefully you're
operating in harmony with with the requirements of those around you and what the thing to me is
that everything else pales in comparison to that that's why it says in the new testament that you
should stack up riches in heaven it's like there isn't anything better than that you know you're
functioning well your family's functioning well you're contributing to your your community what
you're doing is worthwhile you know you're not tormented by your conscience you're aiming at
something that the sacrifices that you have to make are that clearly justify the sacrifices you
have to make maybe even the sacrifice of your life because you're in this like this is a mortal
game you're in this with your whole life and you'd think that what that would mean at least in part is
that you need to find a game to play it's of sufficient grandeur and nobility so that perhaps
even the fact that mortality is built into the structure now becomes justifiable and it's a hell
of a it's a hell of an ambition but but i don't it doesn't seem to me to be something that's
impossible i think you can live your life enough so that it justifies itself despite its limitation
that's the real question can you do that and and i believe that you can and i believe that what
that means is that the human spirit fundamentally triumphs over death and so that's that's optimism
you know in the midst of the the sorrow and the malevolence we have the capacity we have the
capacity sorry i'll be sorry we have the capacity to transcend that then there isn't anything more
optimistic than that and and there's nothing there's nothing in it that isn't good right it's
good for you it's good for the people you love it's good for the broader society it's like it's
good and that'll take you through your times of travail there isn't anything else that will
and then maybe on your deathbed you can think i justified my
privilege the terrible privilege of my existence and maybe that's good enough it's possible that
that's good enough you certainly don't have you certainly don't have anything better to do than
that as far as i can tell we all got to find our burden dr pearson i appreciate your passion for
this it sinks through and it's music as you poetically describe the things we all struggle
with day in and day out but words to emotions most of us can't even touch thank you for being with us
