Jay Shetty and Selena Gomez： OVERCOMING Discomfort & Finding MENTAL HEALTH Worldwide 🧠❤️‍🩹

This Mother's Day, let's switch roles! ✨
Gift your little ones the unique multi-ethnic mother & baby duo coloring book. Get them a gift they'll love! ❤️
🎁 https://www.amazon.com/dp/B0CZP2CRCG In this conversation between Jay Shetty and Selena Gomez, they discuss the topic of mental health and how to become comfortable with discomfort. Selena reflects on her own personal experiences and how she has had to face difficult and uncomfortable situations throughout her life. She talks about her journey to becoming more open and less afraid of the world, and how a trip to Africa helped her understand the importance of mental health on a global scale. She also shares a conversation she had with a woman named Betty who was dealing with suicidal thoughts and how Betty's story touched her. This conversation highlights the importance of mental health and how it is a universal experience, regardless of location or culture.