How to Stop Being Late to the Ball: Fixing One Common Footwork Mistake. | Episode 1

Most tennis players know they're late to the ball. What they don't know is why, and what to actually do about it.
In this session we focused on exactly that. Not technique, not stroke mechanics, just footwork, timing, and getting to the ball early enough to hit it properly. We tried three drills using the ball machine: a one, two, or three bounce drill to keep the feet active when the rhythm keeps changing, a catch-then-hit drill that immediately exposes whether the spacing is right before the swing, and a hit-and-freeze drill that shows whether the setup before contact was actually balanced or just getting lucky.

Just honest footage of what improvement actually looks like.
If you play tennis, coach someone who does, or you're a parent watching a kid go through this, stick around.



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