Why Your Tennis Serve Is Still Slow (It’s NOT Your Technique)

00:00 Why Your Tennis Serve Is Still Slow
00:42 The Real Reason You Can't Serve Faster
01:32 The Science Behind Serve Speed
02:22 Pro vs Recreational Shoulder Mobility
03:12 Test Your Shoulder Mobility
04:10 Why Tennis Players Lose Shoulder Mobility
05:18 3 Exercises to Improve Your Serve
06:29 Real Client Results
07:00 10-Day Serve Speed Challenge

#Tennis #TennisServe #ServeSpeed