Grilled Fish With Lemon Butter Sauce | Pan Fry Fish | Easy Cooking | Healthy Cooking | Chef Ashok

So today I will tell you How to prepare grilled fish with lemon butter sauce You can prepare this dish in just 10 minutes. And you must already know the benefits of eating fish. It contains a high amount of protein. Vitamin D is present in abundant amounts. So here I've seen a fish that has been caught I have properly taken two fish. After frying, what should you do? Fish loses a lot of moisture inside. If there's moisture, then the fish when we grill it Shallow fry in a pan So it sticks to the pan. So, you need to take a B paper or a napkin paper? And here, you need to press the fish with this press. And from this dough, you have to remove the moisture present in it. There will be less moisture inside the fish. And take a bowl; pour a large spoonful of olive oil into it. I'm using olive oil; you can use any other vegetable oil. You also need to add egg white to it. When you look at it, the white part is as much as an egg. Along with it, you can add a little spiciness to it Cayenne pepper And with a small spoon, you need to add flour into it. Flour and egg that work for you in winding Mix all the ingredients thoroughly. Let's take it, you Aman, this is the main one I didn't even add the ingredients; just a small spoonful of soap juice. Add lemon juice to this, Abu's juice We also thoroughly mix it well. Big one also takes good care of his fish and all these things Sthā adampatāmati Basic Pal The palm tree is swaying in the breeze. This laos, ke fib ko 10 oxen Muidhia Darn blown Dha Mati All I'll Add a little salt to it. A little more of this, and add some black pepper to the dish. And add a small spoonful of argan oil into it. Mix all of these thoroughly. So this has become our traceable, it's ready to go. With this, whom do we need to merge into Meranet? Along with this, you need to increase a little bit of English waste. Like the red yellow Shimla chili, plate given You need to finely chop the beans and carrots. I've steamed the carrots and broccoli. I've kept the raw green chilies here; let's mix all of them thoroughly. This is broccoli, which contains a lot of protein. And this chili, known as Rajma Dal Shimla Mirch, helps burn calories quickly. So, let's marinate them and keep them here; we also need to lightly toast these. You've taken the pan; now you need to add a little olive oil to it. You don't need to heat the olibol too much; just warming it slightly until it becomes warm like a light pan is enough. Otherwise, if you want to grill the marinated fish here And keep the gas flame at medium; not too high a flame. Do not cook the fish; if you cook it on high flame, it will overcook. The fish will turn color from the outside, but the inside will remain raw, and you'll see it. On the mountain, I am the one who has reached the peak, the one who has climbed to the summit, the one who has arrived at the top. I am going to the bus station. . We will cook the vegetables slightly with olive oil and salt. First of all, the salt will give a good taste inside them. And even the raw taste in the vegetables disappears too. So, here we've been meditating for two minutes. I have cooked the vegetables; the vegetables have become soft in every way. In the Béarnaise sauce, you will use all these vegetables Very few sons are born quickly, and after that Fish pulada nani ethera fish maan pathake fish biting hatavaata kanaa feeradaraano kabathalathanaanaanaan onaan We will reverse the process in the Palter. First, place the fish on your plate. And see him inside that pan itself I've added two large tablespoons of lemon juice. Turn on the pan and turn off the gas flame. Heat the pan, turn off the gas flame, add a spoonful of lemon juice with a spoon. Turn on the pan and turn off the gas flame. To make a call Parcel not chopped king Parcel not chopped Pursel not chopang Do it quickly A lot is being said It's very beautiful. We have done And see what a great thickness the Javarat has brought into this. Then, instead of that, you have to serve fish with lemon butter sauce. And cook all the vegetables together with it. You need to take three to four slices of neem.