day in the life of training with austin butler

Austin Butler: Life, Career & Stories
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2 Video Views·Sep 5, 2026
day in the life with austin butler & training at good pain in austin, texas.
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Video Summary
AI GeneratedThe video follows a content creator in Austin, Texas, attending a promotional event for Austin Butler's new movie. The footage blends celebrity encounters, discussions on fitness and weight gain, and the creator's personal training routine, emphasizing a \"grind\" mentality to build a successful future.
So this is a weird segment of YouTube right here.
We're making Austin Butler a drink for his new movie, Cause.
He's a bartender.
Moral of the story, he gets into a bunch of ----.
So, I don't know, it's a promo for the movie,
like on short form social media-wise.
And they got us here in Austin, Texas, running it,
because we run Austin, huh?
That type of ----, whatever.
But it'd be really cool if we saw him, Matthew McConaughey,
yesterday at the premiere.
That was super cool to see Matthew.
We're this much ******* closer to being able to meet him.
Just wait.
In another year, we're going to be doing something with him.
I'm going to say it right now.
I will be in a movie with Matthew McConaughey.
I will. I'll be in the back.
Do you want to do movies now?
Yeah, why not?
I don't want to be a star.
I would be cool to be like a...
Just like a segment?
Yeah, just like one of the friends of a friend.
Everything that's in the background.
Yeah, hey, **** you.
Anyways.
Especially with Matthew McConaughey trying to do more movies here in Austin
and promote it.
Why would you not pick me?
Yeah.
It's going to be a good time.
Make some cool content.
Meet some other cool creators.
Actually, I met him yesterday.
He's right there.
His name is Zach.
He was on The Bachelor.
I met him yesterday.
Cool guy.
And he likes my protein ice cream.
He likes your protein ice cream?
This is how it's going to go.
Alright, Austin.
What do you want?
Do you want bourbon to eat?
You're the alcoholic bro.
What's up?
This is Zach.
Hi.
We sat next to each other at the movie yesterday.
Hey, would you rate the movie again?
He loved it.
I loved it.
It was top five movie of the year.
I would give it usually a 9.5.
Alright.
We're up next.
They're a part of our fitness community here in Austin.
This is not our normal fitness.
We're like runners and more lifestyle professionals.
But they have the most iconic run group.
Protein yogurt.
I own a frozen protein ice cream as well.
Seriously?
So I do that.
I've been opening a gym here as well.
We're all over the place.
You're opening a gym?
Opening a gym.
We have the place.
We knew each other on social media because we had mutual friends.
But Hawaii Marathon was the first time we actually did.
And we both were talking to a girl that was living in the same house.
That's why it went so good.
They were roommates.
But then we stayed in the same house for the next week.
And it was just a really good time.
And the girl was there as well?
No, they lived together.
They were roommates.
I was talking to that girl.
And then he was talking to another girl.
They were roommates in Hawaii.
Hey, come to Hawaii.
Run a marathon.
Stay with us.
Alright, cool.
We have the same energy.
Any beer you guys want?
We're going beer.
Whatever you're going for.
When I grew up when I was like 15.
Cheers.
Yeah, enough about us.
How often do you run?
Are you every day?
Every day.
Depends.
I would say like range.
Like on average for like 4 to 6.
And then a long run probably like a half marathon.
We ran a 50 mile last year together too.
I heard that you gained like almost 20 pounds.
150 to 180.
How is training like that?
I feel like that's something I struggle with.
Gaining weight like that.
30 pounds in what?
6 months?
How fast?
I don't know.
How long did we have?
6 months maybe.
That's pretty insane.
And how do you feel about that?
Because I did a bodybuilding class.
But it was all health.
It was all pure health.
It wasn't like any weight.
It was all muscle.
Yeah, so gaining 30 pounds kind of messes you a little bit.
I feel bad now.
I've been so skinny.
No, I think you were underweight.
I was really, yeah.
I was probably underweight.
You're definitely underweight.
I'm 180.
Yeah.
Were you 150 for a different thing?
No, I'm trying to think what I did right before that.
I think I'd taken...
I guess I...
Yeah, I just had gotten...
When I don't eat a lot, I have to eat a lot to keep the weight on.
So, yeah.
It was really...
It was getting what I eat.
Devin sent me up with an amazing...
What?
Knowing how to what?
Knowing how to train.
Knowing how to train, yeah.
So, doing a lot of...
I was doing a lot more legs than I ever did before.
Do you guys lift a lot as well?
Yeah, we do both.
It's mainly just lifting.
How do you split up your weeks?
Just do both in the same day.
You both in the same day?
Do you run first in the morning?
Yeah.
Do you run faster or do you run...
I like faster.
Faster.
I feel like I don't want to be on a full stomach eating or something.
Yeah, but we enjoyed the movie.
Congrats, guys.
August 28th.
August 29th.
Cheers.
Congratulations.
Cheers, guys.
We got to chat more after.
You guys cut us off early.
Yeah.
All right.
Well, I think Austin Butler wants to come on a run and lift with us.
I'm pretty sure that's where it is.
I'm pretty sure that's the only thing I left.
I'm going to find him after.
Like, yeah, let's go to Smash Bros.
Okay.
Cheers.
Because you can't run away from feelings that haunt you.
Now you can't separate a fire from a flame that already burns.
Because you can't get away from a woman who loves you.
A little down and bad right now because I was running at 11 p.m. last night.
I had such a busy day.
And I woke up.
Then I woke up at 530.
So seven miles at 11.
Now another six or seven at 6 a.m.
So I feel like I just ******* ran and I closed my eyes and now I'm about to run again.
Yeah.
These ******* kids are lucky I don't get out on the pitch and ******* body slam them, you know what I mean?
Never played football, but I'll teach them how.
Like, just hella heads for what?
It's kind of funny.
Just how many ******* people are here.
Which I love being in the other side of it now.
Like, you know, like Raw Dog gets so many people and, you know, it's so fun.
This isn't the same, but it's like still a lot of people and I just have no control and no responsibility, which I like.
I can't escape my past.
No matter what I do.
My penance bears no reprieve.
And only sorrow and sin.
Haunted by all my self.
I count up all my mistakes.
And stress gripping tighter.
Ever consumed of shame.
Shake off the boats of old.
They only weigh you down.
About six, eight more hundreds.
Trapped in strings of now and old.
There is no hope.
Folks tend to judge my name.
Based on who I was.
All right, we're at Good Pain, Austin, Texas.
Whatever the date is today at 7 a.m.
Still have a cough.
We did eight 400s, two mile warm up and two mile cool down, which we're about to do.
Chill, easy day.
If you're just getting into running, definitely this is an easy track day you can do.
We were running at 125, sub 125.
No, you're totally good.
Sub six minute pace and then last couple were at a five minute pace.
My last lap was at a 455.
So, easy day.
Good day of building blocks.
Some engine building.
It's been too long.
What's up?
How's it going?
Doing good?
Good.
Busy.
Just busy.
I'm working.
Busy's good.
You can be busy now and then when you're 40 you can chill.
No, I really feel like right now I'm just building the foundation, building blocks.
And then when I'm 30 I'm going to own it and run this.
And then when I'm 40 I'll be chilling.
That's what I'm saying.
But right now it's grind time.
It's grind time, baby.
24 hour notice.
That's okay.
Grind time's good.
Speaking of grind time, this ******* guy.
He's grinding all the time.
You just want your workouts on your taxes?
This is the CPA of Austin, Texas.
Switch your workouts, not your taxes.
That's true.
He's right.
We got to get a mile trial in.
Guess what my mile time is because I have no ******* clue.
And this is the guy.
What's your mile time?
We got to show the YouTube how bad I got mugged.
So we filmed it earlier.
Austin Butler.
That was cool.
I asked to get a photo.
And of course the girl's like, no, okay, fine.
Like just takes it from like up here to my brother.
Like he's mugging me.
Zoom in on that.
Here, well, I'll send this to you later and pop it up.
Mug.
And I've realized there's a difference between Hollywood and like a regular male.
Like, and imagine if I was like actually ugly.
Like if I was actually ugly.
Text me.
I was like, wait, wait.
Imagine if it was Jack and him.
Oh.
