How To Invest Once You Retire

BizFinance Insights
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3 Video Views·Aug 27, 2026
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Video Summary
AI GeneratedTransitioning to retirement requires shifting from a growth-only strategy to a dual-purpose portfolio. To combat inflation and \"sequence of returns risk,\" investors must balance growth assets with a \"root reserve\" of stable assets. This ensures that living expenses are covered during market downturns without forcing the sale of depreciated stocks, thereby protecting the retiree's lifestyle.
Once you retire, should you keep investing your money the same way you were when you were working?
As someone who has helped to guide hundreds of families with a million dollars or more
in their portfolio into retirement, I can confidently tell you the short answer is no.
The shift into retirement matters, and it matters more the bigger your portfolio gets.
Because here's the thing in retirement, your money now has two very distinct jobs,
and most people never actually split it that way.
Today, I'm going to give you the exact framework I give to all of my clients,
so you can see how to avoid leaving money on the table or worse, running out of money.
Let's get into it.
Before we look at what changes in retirement, let's establish one thing first.
When you are in your working years, simply put, your portfolio only has one job,
and that job is to grow.
You're saving your money today, growing it for the future so that one day you can spend that money.
Very simple.
Now, here's the thing.
When you retire, you still absolutely need a portion of your portfolio to grow for you
to offset the impact of inflation.
But you also need a portion of your portfolio that is fully designed to protect
against those downturns that will happen when you need to pull money out.
I'm going to walk you through the exact framework of how do you decide how much goes in each.
But to simply put this, your portfolio goes from having one job,
which is growth, to having two jobs, which is growth and protection.
The real skill is allocating how much goes to each of these jobs
so that you can protect your retirement lifestyle and keep that money growing
throughout your retirement.
Now, let's talk about your portfolio's first job.
And let's use real numbers so that none of this is hypothetical.
If we're looking at growing your money, what do you buy?
You buy stocks.
Now, none of this is an endorsement or a recommendation.
This is all for illustrative and educational purposes only.
But let's look at stocks.
And now you could buy any stock anywhere around the world.
But let's use the S&P 500 as a benchmark.
500 of the most profitable, largest stocks here in the US.
If we go back to January 1st of 1976, so about 50 years ago,
and we track the performance of the S&P 500 through June 30th of 2026,
what we see is this.
The S&P 500 has averaged an annualized return of about 12.1% over the last 50 plus years.
That's a fantastic return.
That's how you grow your money.
Just to provide some perspective on that,
if you started with zero at the beginning of 1976
and you invest $1,000 per year over the next 50 years,
you would have invested a cumulative $50,000 into the S&P 500
or an index that tracks the S&P 500.
And that money would have grown to just shy of $2.5 million today.
So it goes without saying that is a fantastic way to grow your money over time.
Now, I think you should diversify further beyond just the S&P,
but using that as a proxy, you can see how job number one works
and why it's so important to invest, to grow your money.
Now, I want you to compare that to something.
If that's a growth investment, let's look at the most conservative investment.
And let's use one month government T-bills as an example.
What this is, is you are lending your money to the US government for one month,
and they are paying you your money back
with a little bit of interest at the end of those 30 days.
So when you look at this, very conservative, very secure,
but you are giving up something.
And what you are giving up is growth potential.
Whereas the S&P 500 averaged a 12.1% annualized growth rate
over the past 50 plus years that we're looking at here,
T-bills over that same exact time period,
averaged an annualized return of about 4.2%.
If we go back to that same exact example I used,
of saving $1,000 per year over the last 50 years,
that would have grown to almost $2.5 million
if had been fully invested in the S&P 500.
If you had invested the same exact amount, but into T-bills,
you wouldn't have nearly $2.5 million.
Instead, you'd have just over $162,000.
Okay, so that illustrates our principle.
Nothing crazy so far.
What we see is if you invest in stocks, diversified stocks,
much greater growth potential over time.
Now, here's the thing.
If you're watching this, you most certainly know this,
but here's the point I want to make.
And this is the thing I don't want you to miss.
Here's what changes the day you retire.
What changes is your dependence on your investments.
In your working years, you're just saving your money,
letting it grow.
And the ups and downs, they don't feel good,
but they don't hurt you.
In retirement, that changes.
Because while the S&P 500 has averaged 12.1%
over the last 50 plus years,
it's never once returned exactly 12.1%.
It had one 12-month time period where it returned about 61%.
That was July of 1982 to July of 1983.
On the flip side, it's had a one-year return of negative 43%.
That was from March of 2008 to March of 2009.
So you've had returns in just the last 50 years
of as high as 61% in a 12-month time period
to as low as 43% in a 12-month time period.
When you retire, that's not an acceptable outcome
to have that year in and year out.
Sure, we would love the 12.1%,
but that volatility, those ups and downs,
that uncertainty, that is the price of admission.
That's not a bug.
That's a feature of what's going to continue to happen.
So if you retire and all of your money is invested in stocks,
when that 43% drop happens,
it's not just your portfolio is dropping,
it's that you're also spending another 3%, 4%, 5% out of it.
So as the portfolio is down, you're spending even more.
Let's assume, just to use a round number,
you are spending 7% per year of your portfolio.
Probably too high to be sustainable forever,
but I'm using that number for round math.
So let's assume you have a million-dollar portfolio
and you're taking 7% out.
So you live on $70,000 per year.
Well, you do that and you think,
well, the S&P is averaged 12.1% over the last 50 years.
This should be fine.
This is just over half of what the portfolio is actually returned.
Well, then this happens.
The portfolio drops 43%.
You take out 7%.
That's a 50% total decline.
All of a sudden, your million-dollar portfolio
isn't a million dollars anymore.
It's $500,000.
But here's the kicker.
Now, your 7% withdrawal anymore is no longer 7%.
You're now taking $70,000 out of a $500,000 portfolio,
which means you're now taking out 14% of your portfolio.
And even if the portfolio stays flat that next year,
now at $500,000, that's down to $430,000.
So what you see here is that withdrawal,
when combined with a downturn in the market
that will happen when you retire,
you are digging yourself a hole
that can be very difficult to dig out of.
Now, here's the fun part.
Okay, I'm gonna get to the practical implementation
of this in a second.
But before we do so,
let's go back to our friends, the T-bills.
Those things that didn't grow our money
a whole lot over time, they only returned 4.2%,
barely outpacing inflation over the last 50 years.
But here's the shift you need to make in your thinking.
You're not owning those to grow your portfolio.
That's not what they're intended to do.
But let's look at the range of outcomes
with this specific investment.
The S&P, recall, it was up big
and it was down big or anywhere in between.
With T-bills, their best ever year
was they returned just over 15%.
That was in the early 1980s.
But that's not what matters to me.
What matters to me is that in their worst ever year,
they returned 0.01%.
For all intents and purposes, it was flat.
But here's the thing, I'm okay with flat
if the alternative is having an investment
that's down 40% that I have to start taking money out of.
So this is where the fun part starts.
This is where we start thinking through the concept
of having a reserve portion of your portfolio
that protects the stocks you own.
So the way we do that,
and we call this internally at Root Financial,
root reserves.
How do we design a custom allocation
to say how do we know how much to put
into root reserves to protect stocks?
Now let's think about this.
We know that a downturn in the stock market
lasts on average about two and a half years.
And some especially bad downturns,
it might take a little over five years to fully recover.
So what that tells us is it says
we need to be able to buy time.
We need to be able to buy time
knowing that stock investments
over time do tremendously well.
And the longer we push out our time horizon,
the more likely we are to have a positive outcome.
But we only get that positive outcome
if we have something else to live on when,
not if, the stock market has a decline.
So what we want to think about doing
is understand what do five years
of cash flows look like for you?
How much do you need to live on your portfolio
for the first five years of retirement?
How do we carve that out?
This is simply put, there's some other nuance to this,
how do we carve out five years
and put that into root reserves?
And by the way, I'm going to keep this fairly high level.
If you want to see exactly how we implement this
as part of a broader strategy,
click the Sequoia system link in the description above
or in the pinned comment to see how we implement this
for over a thousand families at Root Financial.
But going back to how we design this,
if we need five years,
we want to put those five years of living expenses
in something that's not going to be impacted
as the stock market's falling 20, 30, 40 plus percent.
That goes back to the concept of those one month T-bills.
Can we put them in something like that?
But then can we take it one step further?
Those one month T-bills,
those have never had a year with a negative return.
On the flip side, the average return
is slightly above inflation.
So you're not going to get that much.
Can we take that five years of living expenses
and slice it even further?
Maybe T-bills or an investment like it
is a great investment for year one.
So hypothetically, let's say,
if you have a $2 million portfolio
and you want to take out $100,000 per year
from that portfolio,
we might want to take about $500,000
worth of your portfolio
and put it in something like this.
But if we put all $500,000 into one month T-bills,
we're taking so little risk
that we're getting very little return for it.
What if instead, we took your first year's living expenses
and put it into something like T-bills?
So of the 500,000, carve off 100,000 from there,
put it in the most conservative, lowest returning investment.
And that's given us protection
for year one of living expenses.
So that then leaves the question,
what do you do with the remaining four years
and root reserves,
the remaining $400,000 of that slice?
Well, what we do is we definitely don't put it in stocks
because on a scale of one to 10,
if stocks are closer to a 10,
one-year T-bills, they're close to a one.
But is there something that's maybe a one and a half
or a two on a scale of one to 10?
We want to know what that is
because if you use another index, just as a proxy,
you could look at the Bloomberg U.S. Government Bond Index
tracking one to five-year bonds.
So not one-month bonds, one to five-year bonds.
Here's the trade-off.
Now, all of a sudden, the long-term rate
over the last 50 years isn't 4.2%.
It's closer to 5.6%.
So we've gained an additional almost one and a half percent
per year of average interest by doing so.
The trade-off is there now are some years
where that specific investment will have a negative return.
The worst ever returned for this specific index,
it was down about 7%.
Between October of 2021 and October of 2022.
Now, as we look at that,
I'm not concerned about the one-year return
because we already have the one-year T-bills
designed to fully fund year one of expenses.
This money might be used in year two or three or five.
Again, I'm just using these as basic examples
as a hypothetical.
So going back to this,
we need this money to be protected for up to five years.
If I look at the worst five-year return of this index,
the worst ever return is 0.34% over those five years.
So what you're essentially doing is you're saying,
how can you engineer your root reserves,
your stable portion of your portfolio
so that your one money that you might need
very low return,
but also minimal, minimal, minimal downside.
Your two money that you might need
slightly higher return,
now slightly higher one-year downside,
but we're not concerned about the one-year downside
because that's already protected.
We want to know over a couple years,
over three years,
what's the minimum return it's ever received
and so on and so forth for our full root reserves.
Now, I want to tell you a real story
that brings this to life
because one of the hardest things
I see people struggle with today
is we've been on such an incredible run
in the stock market,
specifically U.S. stocks,
specifically tech stocks in the U.S.
And over the last 10 to 15 plus years,
they've been incredible
in terms of what the return has been
significantly higher
than their long-term average returns.
I was meeting with someone before 2022.
This was a prospective client.
He really wanted to retire.
He had just enough money to be able to do so.
It was highly, highly, highly concentrated tech stocks.
And by highly concentrated,
I mean he owned about three individual stocks
and that was the entirety of his portfolio.
That was a good portfolio.
It was about $3 million,
but they were all in three stocks.
The challenge was those three stocks
had performed phenomenally up to that point.
So when I came back to him,
I said, look, this is going to sound very boring
what I'm recommending.
This is going to sound so counterintuitive
to what's worked,
the last five to 10 years.
I'm recommending you sell some of those
and put them in really stable,
conservative investments.
I'm recommending you sell more of those
to diversify into other types of stocks.
He was so tied up in the return he had gotten.
Mind you, this was the beginning of 2022.
He could not take the advice.
Now I get it.
That's a very difficult thing to do.
Why sell my winners?
Why sell these things that have built my wealth?
Well, the reason is he retired.
And now he would be good at this point
if he had diversified.
But those three stocks were hit especially hard in 2022.
U.S. market, stock markets as a whole were down,
but these stocks were down even more.
Now they've all since fully recovered,
but that doesn't matter for him
because of exactly what I'm saying.
It was the unique combination,
not just the market downturn,
but him needing to live on those stocks.
So he had to go back to work
because his portfolio was not diversified.
So you can't look at it and say,
well, James, those stocks over the last four or five years
now they've done quite well.
It doesn't matter.
You don't live to make it those five years
if you're forced to spend the thing
that's down 60, 70%,
which if you have individual stocks
can absolutely happen.
So this isn't designed to say,
okay, this is boring.
It's time to settle for something more conservative.
This is designed to say,
how do we take what you have grown?
How do we take your portfolio
and protect what actually matters?
What actually matters isn't your returns
over the last 10, 15 years.
What actually matters isn't even your returns
over the next 10 to 15 years.
What actually matters is the lifestyle
that you want to live.
What you want your retirement to look like
and working backwards into seeing what portfolio
is going to give us the capability
of enabling that,
regardless of if the market's up 30%,
down 30% or anywhere in between.
Because we're no longer dependent
on riding the coattails of one hot stock
or one hot sector.
We have optionality here
because here's the final piece in all of this.
This isn't as simple.
I know I referred to it as year one money,
year two money, year three money.
Now you could do it that way.
And you say, okay, I'm going to retire in 2026.
I'm going to spend my year one money first.
Then in 2027, I'm going to spend my year two money.
It's not the ideal way to do it.
The ideal way to do it
is to see what's actually happening in the market.
2026, for example,
as of this recording,
stock markets are up double digits.
What does that mean?
It means if you're retired,
I would hope that you have these root reserves set aside,
but you don't need to touch them.
Even if 2026 is your first year of retirement,
these are reserves.
Think of it almost like the emergency fund
for your portfolio that you tap into when needed.
As of this recording,
the Nasdaq, so big tech stocks,
it's up about 14%.
It's having a very strong year.
But small value stocks,
they're actually up about 22% this year.
So what you've done by designing root reserves
and by implementing the right portfolio
is you've given yourself optionality.
You're giving yourself different arrows in your quiver.
And now what you're doing is you are basing the decision
of where do you pull money from
based on what's performed the best.
If stocks have performed best, great.
Don't touch root reserves,
but take it a step further.
Which stocks have performed the best?
U.S. or international?
Large or small?
Growth or value?
And by doing that,
what you're doing is you're minimizing the chance
that you have to sell the stock that's down in value.
You can sell what's gone up.
And if we're constantly,
at least for the most part,
selling only what's gone up,
you are dramatically decreasing
that thing called sequence of return risk,
which is the risk that you retire,
the market goes down,
and not just that,
you're forced to sell your investments that have gone down
because you're too concentrated
or not well diversified in your investment portfolio.
As I mentioned before,
if you want to see more about how we actually do that,
check out the training in the link below.
It's called Sequoia System.
It's in the description.
It's in the pinned comment.
But the goal here isn't to treat investing
as a one-size-fits-all thing.
What got you to retirement
is going to be very different
than what gets you through retirement.
There are still some elements that are the same,
but when you can start to understand
the job that your money plays,
then you can better allocate your investments
to support the retirement that you're looking for.
So the size of your portfolio
was never really the question.
The question was,
does every dollar in your portfolio
know its specific job?
Get the split right,
and a bad year in the market
doesn't necessarily have to impact your retirement.
If you want to see what your own numbers say,
check out the Sequoia System video.
And if this video is helpful,
the next one I want you to watch
is this one right here,
where I tell you to stop overfunding your 401k,
and I tell you what to do instead.
