Pickleball Tips For Safety And Enhanced Performance On The Court| Dr. Jon Ahn Spine Surgeon

Join Dr. Jon Ahn from Texas Back Institute, spine surgeon and pickleball enthusiast, as he shares valuable tips to keep you safe and enhance your performance on the pickleball court. In this video, Dr. Ahn discusses the importance of warming up effectively, maintaining core strength, improving footwork and cardiovascular health to prevent injuries and optimize your game. Discover expert advice and actionable strategies to elevate your pickleball experience. If you are suffering from neck o