Dr. Brooke Goldner： She Was Told She Had 6 Months to Live. Then She Changed What She Ate.

"32 years ago, Dr. Brooke Goldner was told she had 6 months to live. She'd had lupus for 12 years. Then she changed how she ate, and has been in remission for 20 years since, with no relapse.

She calls her approach ""hypernourishment"": large amounts of raw leafy greens, omega-3s from flax and chia, and high water intake, designed to lower inflammation and support the body's own repair processes. She says the protocol can be added to any diet, and breaks down exactly what it looks like day-to-day.

Watch to hear her story and the reasoning behind the protocol.

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