Yoga relaxation for Cosmic Kids vol 1
Aug 18, 2026
It's a great way to prepare for sleep time or just calm down your nerves.
AI GeneratedMay contain errors
Video Summary
AI GeneratedThis video provides children with mindfulness and mental wellness tools through the \"Cosmic Kids Zen Den\" and \"Peace Out\" segments. It teaches kids how to manage negative self-talk using positive affirmations and guides them through a relaxation exercise involving visualization to find a sense of inner peace and happiness.