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How to maintain healthy alcohol habits after Dry July
Fox - 5 Atlanta
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Aug 2, 2026
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Transcript
0:00
First week of August and Dry July
4:07
Social settings and the alcohol mindset shift
6:28
ReFrame app and the science of change
8:00
Willpower vs neuroscience of dependency
10:00
Alcohol as a frenemy and dopamine cycle
12:00
Building lasting sober habits
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