The truth about ‘clean eating’: When healthy habits go too far

Clean eating has become a popular way to improve health, but experts warn that focusing too much on eating "perfectly" can have unintended consequences. From cutting out entire food groups to developing unhealthy food rules, doctors say balance is key when it comes to nutrition.

Read more: https://www.boston25news.com/news/local/dirt-eating-clean/OZS4BVAXVRHKRHSGTBEIBL3HRM/

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