This Melts Belly Fat & Kills Cortisol In 24 Hours (Miracle Liquid)

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The video explains the scientific mechanism behind using cold-pressed extra virgin olive oil as a method to reduce belly fat and lower cortisol (the stress hormone) levels. The compound oleocanthal found in olive oil acts as a natural anti-inflammatory, similar to ibuprofen. By reducing inflammation, the body lowers its cortisol levels, thereby shutting off the signal that prompts the body to store fat in the abdominal area. Dr. Mike also guides viewers on how to choose the right olive oil (dark bottles, clear harvest date) and how to consume it to avoid damaging the beneficial compounds.