The BEST Ways to Reduce Inflammation In Your Body I Dr. William Li

Name: The BEST Ways to Reduce Inflammation In Your Body I Dr. William Li
Uploaded: 2026-07-16T13:50:14.054Z
Duration: 9 min 2 s
Channel: Evidence Health
Description: In this video, Dr. William Li shares five science-backed foods that help regulate inflammation, strengthen your body's natural health defenses, and support long-term cellular health. The transcript highlights research on vitamin C-rich foods and green tea, including how they influence immune-regulating T cells and inflammatory markers.

Evidence Health

Jul 16, 2026

In this video, Dr. William Li shares five science-backed foods that help regulate inflammation, strengthen your body's natural health defenses, and support long-term cellular health. The transcript highlights research on vitamin C-rich foods and green tea, including how they influence immune-regulating T cells and inflammatory markers.