The Best Breakfast to Reduce Arterial Plaque and Inflammation | Dr. Mandell

The Best Breakfast to Reduce Arterial Plaque and Inflammation | Dr. Mandell

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18 Video Views·Nov 18, 2025

Start your morning with the best breakfast to help reduce artery plaque naturally. This powerful combination of steel-cut oats, berries, cinnamon, chia or flax seeds, walnuts, and extra-virgin olive oil provides a clinically supported synergy that helps lower LDL cholesterol, reduce inflammation, improve endothelial health, stabilize blood sugar, and support long-term cardiovascular protection.