Stop Eating These Foods on Ozempic & Mounjaro : Science Explained by Weight Loss Doctor

Dr. Baza Khalid explains how GLP-1 medications (like Ozempic and Mounjaro) slow gastric emptying, making certain foods trigger nausea, bloating, and reflux. The video identifies 12 problematic food groups and provides healthier, easier-to-digest alternatives to help patients manage side effects and maintain long-term health while on these medications.