Các Bài Tập Pickleball Mà Các Cao Thủ KHÔNG BAO GIỜ BỎ QUA!
5 Pickleball Drills to Level Up Your Game with John Cincola
I'm joined by my buddy John Cincola to share five drills we developed to help improve your game. We start with slice-to-topspin, where John slices and I adjust with topspin to build touch and control. Next is "long hands," a fast-hands drill that trains bigger swings, transition-zone counterattacks, and put-away power. Our favorite, "protect the line," is a dink-only game focused on taking balls out of the air and keeping opponents off your kitchen line. "Dink 70" is a backhand-to-backhand dinking drill that trains reach and control, with a speed-up variation. Finally, we run a mid-court transition drill where I feed a mediocre drive and we play out the point which teaches when to advance, retreat, or concede the kitchen.
🏓 The Transition Zone - Your roadmap for becoming a better pickleball player
https://tzpickleball.com/
Check out John's channel! - www.youtube.com/@UCCebVtm8TyEpKAkB6Jfk0PA
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Gear I Use & Recommend
🏓 ProXR Paddles
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🏓Paddletek Paddles - Use code ZANE10 for 10% OFF
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👕 Muev Performance Apparel
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🦞 Lobster Ball Machines — Use code ZANE5 for 5% OFF Ball Machines & Accessories
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🥅Har-Tru Court Equipment - Use code ZANE10 for 10% off your order of court equipment!
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00:00 Intro and Overview
00:21 Slice to Topspin Drill
02:03 Long Hands Drill
03:40 Protect the Line Game
05:21 Dink 70 Coverage Drill
08:01 Transition Zone Point Play
09:17 Wrap Up and Next Steps
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- Ownership: All original content and intellectual property rights belong to the original creator: "Zane Navratil Pickleball".
- Purpose: This content is shared to promote the sport of Pickleball globally and to provide high-quality educational resources for the Vietnamese-speaking community through translation and curation.
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My email : [email protected].
- Original Video: "https://www.youtube.com/watch?v=PkcScApgfLw"
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