SOFT GIRL SUMMER MORNING ROUTINE | at home yoga, pilates, healthy breakfast, & everything self care
hi lovelies! here i say recent summer morning routine :) this has been my day to day routine for prioritizing both my physical & mental health, practicing self care & self love, + all my wellness rituals! you guys can see my in depth summer skincare routine, makeup routine, what a typical breakfast looks like for me, + my workout routines. i also journal at a cute new coffee shop and buy some eucalyptus for my everything shower! hope you enjoy it:)
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Video Summary
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This vlog documents a productive summer morning centered on wellness, fitness, and self-care. The creator shares her high-intensity Lagree Pilates routine, a nutrient-dense breakfast, and a detailed skincare journey. The video concludes with a \"get ready with me\" segment featuring a glowy summer makeup look and personal updates regarding her podcast and upcoming events.
I can hardly open my eyes right now and this face mask looks insane
I literally just had insane dreams all night
First things first after scrolling on my phone is I usually head to the bathroom and get ready for the day
This starts off with me putting in my contacts as well as starting some skincare
I've been starting off my mornings by making my bed
I recently just got these bed sheets from urban outfitters and they are the cutest thing
I have also been decorating my room for some time now
If you guys want to see a room tour, let me know because I really would love to do one
I feel like this room truly reflects the current version of myself and since I didn't do it all at once
But rather curated it over a period of time. I feel like there are so many little things that just feel so true to me
You
Good morning you guys it is a summer thursday morning
It is actually not that sunny today, which I am not mad about you guys
I don't have any air conditioning in my apartment and when I tell you I have been
Borderline thinking am I having hot flashes?
am I going through menopause at the age of 23 because i've been so hot these days that honestly
I do not mind a little bit of a chillier
Summer day. It's kind of giving summertime sadness a little bit like summer somber
Um, anyways, I just woke up this morning. I honestly feel really good. I did a gua sha routine
I put a little bit of makeup on so I look a little bit like just like there's a lot on my face right now
Did a skincare routine. I had a face mask on last night. I just made my bed. I just did my little yoga stretch routine
I didn't follow a youtube video or anything
I just played music and moved my body the way I wanted to move it. It's kind of like somatic moving stretching
We gotta get dressed because I actually do have a pilates class that I booked
We are going to lagree this morning, which i'm so excited about it is so difficult
But we gotta pick a set walk to the lagree studio
Do a little workout and I might bring my journal as well so we can go on a little walk after maybe journal sit outside
Get some fresh air. So let's get to it
So
I'm running so late. What's new we have like five minutes
So
This is a full body low impact high intensity workout, I actually feel such a difference whenever I do this workout
It was kind of funny because the day that I did this class
I didn't realize it was actually like a maternity class
So I walked in and there was like so many pregnant women and babies and I was so confused for a second
But either way I got my workout in and it was great
I actually love lagree because it uses slower movement to keep constant tension on your muscles
It involves cardio strength endurance core and balance which feels very reminiscent of my gymnastics and like yoga
It is a little bit more strength based than traditional like mat pilates
But I feel so strong doing it and I see results really quickly
One of the things they focus on is targeting slow twitch muscle fibers. And those are the muscles that really sculpt your body
I just bought
This eucalyptus and it smells insane. Let me just say i've hardly talked in this video so far like face to face
I've been kind of doing like a big voiceover for majority of it
But I feel like sometimes so early in the morning. I like just can't speak yet
I don't know if that's just me. I feel like you guys could probably relate to that
It's just like not speaking time yet
But to give you a little bit of a verbal recap, even though you just saw everything
I just did this morning is a very typical morning for me
I usually go to some sort of workout class whether that is
Lagree, which is pilates or former pilates or I do jaybird which is like heated yoga heated mat pilates or I go to equinox
I do workouts there or I go to house concepts. I do workouts there
Whatever it is
It's usually a workout class or I have a gym in my building which I sometimes go to or I have like a little band
That sometimes i'll do on my yoga mat there
But this whole week, this is my fourth day in a row going to lagree pilates, which makes me feel really good
I really want to work on building leg muscle because
You know, sorry, I keep smelling this my legs i've been not prioritizing that much and I feel like with summer being here
I want to have toned legs. So also I look really shiny like my skincare is kind of going crazy right now
But yeah, lagree was great. I then went to chez nous or something. I don't even know what it's called ----
Whatever. I don't know. They have a really good raspberry matcha there
I did some journaling which was really mentally clearing but honestly, I want to journal some more
So i'll probably do that later today
And then I went to the grocery store to buy a few little things that I needed for tonight
Tonight is friday and I have a little thing planned about some things to cook dinner with which i'm really excited about and then
I got these eucalyptus plants, which i'm so excited for i'm gonna hang these in my shower
So I can take my shower today and it just smell like a eucalyptus sauna in there
They just smell so good. So I can't stop smelling them. I also bought coconut water at the grocery store
So i've just been sipping on this coconut water is so good for you. It is so hydrating
It's got so many electrolytes. So this is like an essential for me every time I go to the store. I buy coconut water
I also bought so many groceries here. They're just day-to-day things. I bought a bunch of fruit
I don't know what i'm gonna have for breakfast yet
What I want to do and what I normally do for breakfast is either have like a yogurt bowl with a bunch of fruit
Or i've been drinking a lot of kefir these days with like again fruit and granola
I also have a bunch of vegetables so I can make a green juice
I also really love just having like a protein breakfast, which is basically just like eggs and like healthy fats, which is avocado
So yeah, those are like basically majority of what breakfast foods I eat or a smoothie
I'm gonna put everything inside the fridge and then i'll decide what i'm gonna eat in the meantime
I'm gonna listen to some music. You guys know I listen to music. I think 24 7 all morning
I've already been listening to music but
Okay, you guys breakfast is served we've got an array of things honestly, it's kind of uh a little bit spread out
But whatever I wanted to get a lot of things in here number one
We've got two eggs. I put some pepper on it and I also put some red crushed chili flakes
I like my eggs very dry very low-key burned
So don't even come for me in the comments
But i'm bringing out the cholula and the ketchup for this then we've got a little cup of kefir
I added some granola just to kind of make it more exciting and more interesting because kefir on its own
It's kind of a mid you don't really know what kefir tastes like it's kind of like liquidy yogurt
I've got a little fruit bowl low-key. This is a lot of sugar
Not that it's a problem because it's literally fruit, but it's just like a lot of sugar first thing
But i've got passion fruit dragon fruit and mango
I'm, just having it here because I feel like summer is the perfect time to have like fruity pretty
Like just fruit
It's really not the vibe that it's summer and i'm wearing a hoodie right now
But I swear to god you guys it's been so hot in my apartment for weeks that i'm not mad about it
I'm, really not mad about it. But just for purpose of aesthetic
I'm annoyed that i'm wearing a hoodie when this is supposed to be summer vibes, but whatever we've then got some coconut water
It's looking pink and cute. And then we've also got my vitamins in this little jar. I've got two pills of black seed oil
I've got one probiotic that's like feminine health and then I also got another probiotic that is for like digestive health like overall
So anyways, that is what i'm eating and i'm gonna dig in
Uh
Before I take my shower i'm gonna do my eucalyptus you have to iron it with one of these to get the smell like
Emitting off of the leaves. I'm also filming a little tiktok like short form content for this. So that's what i'm doing
We've made it to the beauty room I look
I'm gonna use some of this olaplex bond protector nourishing hair serum
I just had actually the best shower ever that was a full everything shower and it did take me so long
But i'm gonna add a bit of hair oil
And some heat protectant
Let's do some skincare you guys my skin hasn't been this clear since I don't even know when I don't know if you guys remember
But last year the end of 2023 and then 2024. I had the worst acne of my life
Honestly, I feel like you guys have been asking like how I keep my skin clear
Also, let's talk into skincare at the same time. I'm gonna use the road glazing milk
I swear I used road before and made me break out but in recent times when i've been using this glazy milk
I genuinely feel like my skin has been so good ever since i've been using it
I think what made me break out was the moisturizer by road
But anyways, I know a lot of you guys are probably gonna ask like can you make a skincare routine?
Your skin is glowing like just something to do with skincare
but genuinely
I think it is the lack of cortisol that fixed my skin because I had always had perfect skin like when I was younger
One of my biggest compliments was that I had really clear skin and I don't know what it was
Although actually I do know what it was. There was just like so much stress in my life whether that was family
Relationship career traveling. I was literally traveling like every single month
Which obviously makes your routine get out of whack your sleep is out of whack
You're probably drinking more than you should you're eating differently than you should but then again
I feel like i'm still traveling definitely less but i'm still traveling i'm still eating out
I'm still going out to get a drink here and there so that's why i'm like
I feel like it has to be stressed because that's the only thing that like was a major difference
I also moved which is a big change
But this apartment has brought me like so much peace and ever since i've moved and my nervous system is more regulated
My skin has completely cleared up
so also obviously drinking water and like using less products because when my skin was freaking out I was like freaking out and using
Exfoliators and harsh products and pimple patches and I was just attacking my face like popping my pimples getting facials
I was like overdoing it to the point that my skin couldn't even didn't even stand a chance like I was stressed and then
I was stressing out that I had so much acne that just made it worse
The other products i've been using that I actually did a sponsorship with them like years ago is cause rx their advanced snail
96 mucin power essence and their snail 92 all-in-one cream both of these products
I literally was sponsored by them like years ago and I still like them this like snail
Mucin is literally it's like so sticky and I feel like in recent days
What i've been doing with my skin is just prioritizing hydration and not being too rough, you know wearing sunscreen being moisturized
I have been getting my face tanned which I feel like to be honest is making my skin look more lively
But I just know when this tan wears off i'm going to have a whole bunch of new freckles
Which I don't love to counteract that i'll probably have to get like a chemical peel at the end of summer
I use cetaphil cleansers all the time. I also love cetaphil moisturizers again
None of this is sponsored right now, but those are some products i've been loving also
I forgot to mention straight out of the shower
I applied some deodorant the one that i've been loving recently is this one again not sponsored
But I have been sponsored by them before this is the secret stress response 72 hours invincible
I really like this deodorant
I feel like it has made a really big difference because the other ones I was using were like not working
I also forgot to mention one of the biggest differences in my skin was honestly getting on
Medication like acne medication. I didn't want to do it for the longest time
But genuinely it was like the thing that saved me now that my skincare is done
I'm gonna go in and do my makeup routine. I'm gonna do a very light makeup. Honestly day to day
I really have been adopting a new makeup routine, which is one that is a lot lighter
I feel like especially in the summer girl. I don't know what it is, but i've been sweating like crazy these days and
I think it's the no AC but because of that I can't be wearing like too much face makeup
So I have been absolutely loving this is one thing that I have to plug. There's a few products actually
No, i'm gonna do a voiceover. I'm gonna do my makeup. You're gonna see a voiceover
You guys have been asking for this so much so here we are we are starting with the milk makeup hydro grip primer
This primer is my absolute favorite and I have used it for years
Then we're moving on to the star of the show
These products by pixi have been my absolute holy grail ever since I went to hawaii in may i'm using the pixi
Tinted moisturizer on the glow base. This is like the perfect shade match to my skin tone and it is so light and creamy
It is absolutely perfect. It looks like your skin, but better
I'm also going in with the pixi on the glow bronze tinted moisture stick just to bronze up my face
I also went in with a little bit more bronzer using the dior forever glow maximizer this liquid highlight bronzer is so good as well
It gives like the perfect natural tan look next step. I'm using the unreal blush in peachy glow by charlotte tilbury
This is a blush stick and I also have been loving this as you can see
I'm using very glowy products another absolute summer favorite of mine has been the merit minimalist perfecting complexion foundation and concealer stick
I've been using this as like a base concealer or of like a little bit more of a foundation coverage on top of the glow
Stick I usually use this on any active pimples. I have around my face
Then i'm going in with the anastasia beverly hills brow freeze. This is an all-time favorite of mine as well
I also went in and added this random pink blush from covergirl
I don't even know what shade it is
But just you know another cream blush to add on there. I took a break from my face just to line my lips
I'm using a makeup forever lip liner. I literally always switch lip liners
So I don't really have a consistent lip routine, but I believe this one is anywhere caffeine
But I also love endless cacao by them and wherever walnut used more of the merit concealer on my under eyes
Then I went in with mascara. This is my all-time favorite. This is the lash sensational by maybelline in all black and waterproof
Finally, I went in with my eyebrows and i'm using the anastasia beverly hills brow pen in soft brown
You guys i'm listening to the marias right now i'm just pausing it i'm listening to the marias right now
But i'm actually going to their concert on saturday. If you don't know the marias, they are a band
It's like a lead singer girl and honestly her music really got me through the past year or two
I think she was my number one on spotify. So i'm so excited to be going i'm going with my ella
I don't know if I will it's literally tomorrow. Actually. What am I saying next weekend? It's tomorrow
She's gonna be so good. Anyways makeup i'm debating if I want to do powder because that really changes things
Do I do a little bit more concealer and powder or do I keep it glowy?
I can do a little bit i'm gonna add this tart
This is my usual like what I used to do all the time so much
but i've been trying to do less makeup and
Or no less but just like you should have seen how much I used to do before I feel like it's helping to not
Crease as much. I don't even know if that looks like any less but
After using the tarte shape tape concealer under my eyelids
But on top of the merit concealer I blend it all in with a damp beauty blender and use a little powder puff
To set my concealer and all of the cream products into my face with the laura mercier translucent setting powder
After my face is all powdered up. I usually use some sort of blush. I'm always changing it
I think today I used a charlotte tilbury palette and then I also use a two-faced bronzer
I literally have so much makeup
So i'm always switching between products and then last thing is I use setting spray and I also used the road spray
I think that's the makeup we're gonna leave with today
I'm, honestly gonna leave my hair natural looking and i'm just gonna wear just a casual little outfit
I'm listening to addison raye my queen
Okay, you guys that is the end of today's video i'm feeling cute pretty we're wearing the hair natural today
And i'm wearing yellow, which I feel like is just going with the summer vibes
But I hope you guys enjoyed this video. I want to say I feel very good. I feel very productive
I feel so content after doing yoga after going to pilates
after making myself a delicious breakfast after doing a bunch of self-care and an everything shower like
That was more of like a spend the half the day with me. But anyways, i'm feeling great
I hope you guys enjoyed this video make sure to follow me on my tiktok and instagram
And pinterest and spotify everything's at fernanda ramirez with two a's in my last name
And then my podcast is a better you dot by fernanda on instagram and a better you on every streaming platform and youtube
We're almost at 600k by the way on my podcast youtube channel
So if you guys want to help me get there, I would forever love you and thank you
So anyways, happy summer. We still got summer in us guys. No one. Tell me it's fall yet, please like I know it's not
But I just mean like I know some of y'all are starting school soon, which is traumatizing. Anyways, I love you