A Day In My Life As Content Creator

I deleted all social media from this phone. Good morning! It's Friday. I'm fresh again. I really had a shower because it's so so hot and I thought today it's time again for a little ketchup vlog, what I eat in a day video. So that's what we're gonna do because I have a lot to tell you guys. For example I met Arnold Schwarzenegger. Story time is following but first I'll make some breakfast and you know the drill. I always make porridge basically every day. We start with both flakes which is my old alternative and some plant milk and then we cook it. In the meantime I'm gonna make the fruit toppings which is so so much more fun in summer because finally we've got some good tasting fruit again here in Germany in winter or most of the year it's actually just apples and pears. But finally we have some peaches again and berries. And speaking of peaches or rather nectarines because peaches are basically nectarines with hair. They're basically my favorite summer fruit and I think a very good ripe peach or nectarine is basically the European mango. Comment if you get the point. I've got This one was perfect. I also like to add a little bit of vegan yogurt. Now last but definitely not least coconut chips. These are coated with some sort of cocoa powder. I'll show it to you. They are really crunchy and really a little bit sweet and I just love them so so much as topping. So see whoops this is our final product. I'm eating that literally every single day. Sometimes I think I'm a little insane for eating that but maybe while I eat my breakfast you can comment if you also eat the same breakfast every single day and if so what it is. I'm really curious to hear about that while listening to my mom's audio because she always sends me one in the morning. Shout out mom! Now household. The good thing about this weather is that the laundry is drying so fast out here. First bit of work is done. I scheduled my first German YouTube video for this Sunday so when this video drops the first German YouTube video is actually already out. So if you understand a bit of German hop over to fitbrainmind.de and now I'm going to show you my current favorite coffee drink because I think I invented something. So I call it the maple cinnamon sea salt cortado and that describes pretty much what it is. So first step is getting a nice shot of espresso. Look at this crema. To this espresso we add a little pinch of salt. Just a tiny bit. Ceylon cinnamon and a little bit of maple syrup and give that a good stir. All right then you've got your stink milk here and you're gonna add that to your espresso and the ratio is pretty much how it would be with a cortado. So there's not so much milk. Yeah not my best latte art. And this is now a very delicate coffee drink. You have to try it if you like coffee. Very good for keeping, keep working, for continuing with my work now. My biggest fear is forgetting my keys honestly. My biggest fear. Welcome to the office. I prepared the German youtube upload and then I took from that big youtube video small snippets to make kind of like shorts and I think some of them are quite funny. So yeah that's what I've been doing until now and now I've got a call with my two business partners. So that's what I'm gonna do next. Lunch break time. I'm really hungry so I'm gonna go out now because I need some bread and food. So I'm gonna go to the Asian store first because last time I was there I found Thai mangoes and if you know Thai mangoes they're next level and were so juicy and I really hope to find that again because in this weather it would be perfect and I have coconut ice cream at home so I could make kind of like a mango sticky rice ice cream situation. So yeah let's see. I love Asian stores. I could also buy a coconut. I may get two actually. Fresh tofu is also always good but I have enough at home. So I don't know what this type of mango is called but I will research it for you and I know that when I was in Thailand two years, three years ago. Oh my god time's flying. I had mango sticky rice every single day and they used these mangoes. I've got pictures of that and they smell already so good so I'm really looking forward to that later. But now I will make some lunch first and I want something very quick, easy, light so I have an idea. Avocado, German tomatoes, they're finally in season and some tofu and I think I will just smash and smoosh everything together. If the avocado is on our side. Oh gee perfect. Goes in here. Lime juice. Then I will grate in some of that smoked tofu. I love smoked tofu. Season a little bit and mix it together. Now this is our high protein avocado smash. It goes right on top of our Brötchen. I think Brötchen is such a cute German word. Some fresh and juicy tomatoes and now I bought a tiny chili jar a few days ago in a Japanese supermarket so I'm gonna add some of that as well. Taste test of this high protein creation. Very very nice. I think this would also work with regular firm tofu. So thumbs up for this and you can also give this video a thumbs up and subscribe for more videos like these. It would make me very happy. And I can give you a little life update because I've done something two weeks, no one week ago. I deleted all social media from this phone and I'm an influencer. Yes it's possible. There's no Instagram, no TikTok, no whatsoever. Just WhatsApp and of course I've got everything on my like business phone. This is my private phone. But let me tell you it was such a good decision. I have now certain time slots in which I go purposely on social media to answer comments and DMs and to interact with you which is a lot of fun to me. But there's no unnecessary scrolling, no more unnecessary comparison with other lives and other influencers. So I can just highly recommend it to you. I can do that as influencer or content creator. You can do it too, pretty sure. And life happens in real life. Also I think YouTube is different. YouTube is like the safe space of social media. You know what I mean? Second work vlog in the office is done. I gotta go grocery shopping now because tomorrow I'm gonna film another German YouTube video. This is so exciting actually. And I gotta buy something else but I will tell you in a second when I'm outside where it's I'm gonna be cooked. Oh my goodness it's so hot. That's also why I'm not only buying things for filming tomorrow. Also I'm buying lots of electrolytes and things to hydrate because next week on Tuesday a run club in my area is organizing the longest Tuesday because it's the longest day of the year. It's basically like a backflip ultra. So it's from 5 a.m to 9 p.m and every hour you run 6.7 kilometers with a group. And because I like to do crazy things every now and then I thought I'm just gonna join and see how many of those 16 rounds I can do. But the catch is it's gonna be really hot again. So I definitely lots of waters and electrolytes and that's what I'm looking for now because actually I'm not such a pro at this. Back to computer work and I still owe you the story on how I met Arnold Schwarzenegger. So I was at the Austrian World Summit which is organized by the Arnold Schwarzenegger Climate Initiative. That's a long name. And yeah he was there. He did a panel talk with Kamala Harris. They were like two meters in front of me with all their bodyguards and stuff and that was crazy. Very interesting, very inspiring. And yeah on the second day I met him. I got to take a photo with him. He shaked my right hand. I'm not gonna watch that again. And I asked him about his favorite Austrian food and let me tell you he's a big foodie because he ranted about Austrian food for like three minutes. He really took the time. I felt very honored, very lucky that I got to experience this. So working for such moments is worth it. Let's try the first mango. It feels very very juicy. I always cut it like this and then scoop it out using a jar. And real mango lovers know what to do with the pit. So juicy. Mangoes from Asian supermarkets are just built different. And actually this is the perfect snack now because this evening I'm gonna join a HIROX class. So perfect to get some more carbs in my system. This is me before the HIROX workout. And this is me right after finishing it. That was tough. I'm back, showered and hungry. And my parents made me already pretty jealous of their dinner. So we're gonna make dinner too now. And because it's so hot, I've been recently on a cold noodle soap trip. I know that sounds a bit weird maybe. But actually it's a thing in some cultures in which it's really hot. For example in Korea. So let me show you my favorite version I have at the moment. This is all we need. And we start with the coconut tomato broth. You could say it's maybe a bit like a gazpacho because we're using tomatoes as one of the base ingredients. One small pack of coconut milk. A generous spoon of gochujang. Lime juice. And some salt and a pinch of sugar to bring all the flavors together. Now this is our soup base so to say. Taste test because I'm always freestyling. A bit more salt. Then I'm frying some zucchini and vegan chicken as chopping. That's what I like to see. Soba noodles in. Time out four minutes. And then we can assemble. And I'm pretty sure if you're not completely new to cooking you can make this dish in like 15 minutes if you're not filming. Unlike me. Because when you're filming everything takes longer. Much longer. Then the broth and our topping. Also I'm a little bit addicted to black sesame. So the right technique to eat this is to fold the noodles in the broth and then pull them. Taste test. Honestly such a game changer for hot days. And I will enjoy this now while watching USA against Australia in football. I say I'm rooting for Australia. I say 2-1 Australia. Dessert time. So we have coconut ice cream and the leftover mango. Done. And with that I hope you enjoyed the video. If so hit that like button. Subscribe for more and see you next time.