Lasanha de pescada à Laroca #recipes #food #cooking #seafood #lobster #recipes #bread

The International Culinary Center
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Video Summary
AI GeneratedThis video provides a step-by-step guide to preparing a flavorful hake lasagna. The process involves boiling the fish, preparing a homemade béchamel sauce, and creating a rich vegetable and fish filling before layering and baking the dish to perfection.
Welcome to Laroca's kitchen. You already know that here we only prepare delicious dishes and for
Today, a fish lasagna with a lot of parsley.
Turn on the heat, let's put some salt and boiling water in a pot to cook 5 pieces of fish.
Cook over low heat for about 15 minutes.
While the cod is cooking, let's peel a large carrot and cut it into small pieces.
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Let's also chop one medium onion and five garlic cloves.
We cut half a tomato into small cubes as well and, as usual, set it aside.
Let's also reserve about 200 grams of frozen spinach.
Now turn on the heat a second time and let's make the béchamel.
60 grams of butter, 2 tablespoons of regular wheat flour, and now let's mix
Very well, the two ingredients.
Now just gradually add about 700 ml of milk, a little at a time, until the béchamel is formed.
We season with salt and a little nutmeg, and we will also set aside this béchamel.
Turn on the heat for the third time, add the oil, and let's sauté the onion and garlic until the onion
and let the garlic become nicely golden.
Now we add the tomato; let's put about 100 ml of tomato pulp and one spoonful
tomato concentrate soup to achieve color and flavor.
We pour half a glass of white wine, preferably with a hint of effervescence, season with salt, and now we proceed.
Put in the carrot.
We let it simmer for about 5 minutes and then add it to the small pot.
The carrot must be al dente; it must not be overcooked.
We combine the spinach, stir everything together, let it cook for 2 or 3 minutes, and now
Let's cut the fish into small pieces.
At this point, I tasted it and thought it needed a bit more salt and a bit more pepper.
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My friends, now we're going to assemble the lasagna.
We start by putting a little béchamel on the bottom; now we place the pasta sheets.
We mix the fish mixture with a bit more béchamel, then add the mozzarella cheese.
Layer by layer, and now let's repeat until all the ingredients are used up.
Dear friends, now just bake in the oven at 200 degrees for about 30 minutes, and here it is
This beauty, with plenty of fancy decoration, and I tell you right away that it was delicious.
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