This Blood Sugar Pattern Predicts Dementia

Dr. Baz explains that blood glucose variability—the \"roller coaster\" of spikes and dips—is a primary driver of brain atrophy and cognitive decline, often hidden by normal HbA1c levels. By using Continuous Glucose Monitors (CGMs) and a ketogenic diet, individuals can stabilize fuel delivery to the brain, reduce neuroinflammation, and protect against dementia and microvascular disease.