
I Feel Angry 😠 | A Calm Social Story for Children | Emotional Regulation Support
#emotional #socialstory #childrenslearning
This calm social story helps children understand anger in a safe, supportive way.
In this story, children learn that:
It is okay to feel angry
Anger shows up in our bodies in different ways
Changes to plans or stopping fun activities can feel really hard
There are gentle, practical ways to calm our bodies
Big feelings can be handled safely.
This video is especially helpful for:
Autistic children
Children with ADHD
Children who experience big emotions
Parents, carers, and professionals supporting emotional regulation
The story uses simple language, clear visuals, and sensory-friendly pacing to support emotional understanding without judgement or pressure.
🌱 This is not about “stopping” anger — it’s about understanding it and feeling safe.
Perfect for:
Calm time
Transitions
Emotional check-ins
Social stories at home or school
💛 Created by SachAuDHD, supporting neurodivergent children with compassion, clarity, and understanding.
