Everything to Know About "Speed Ups" In Pickleball
21 Video Views·Jun 23, 2026
AI Generated·May contain errors
Video Summary
AI GeneratedThis guide explores the \"art of the speed up\" in pickleball, teaching players how to transition from neutral dinking to aggressive attacking. It emphasizes the importance of timing, balance, and deception to put opponents under pressure and win points through calculated aggression rather than raw power.
So, when should you speed the ball up?
Well, the short answer is...
It was actually harder to counter than normal
because I was like afraid of like, when is it coming?
You're at 3-0, 3-5, 4-0, 4-5.
So the higher level I start to play,
the more you have to earn the speed up.
By the end of this video,
you're going to learn the art of the speed up.
Now, let's set some context for a moment.
Yes, you can win the point by hitting a third shot drive
and they miss.
You can win the point by getting up to the kitchen
and they miss a dink.
Those are things that can happen,
but it's not what this video is about.
This video is about when you get up to the kitchen,
all four players are in a neutral position.
How do you attack and get more aggressive
so you can ultimately win more points?
Teleportation.
So, just as a reminder, many of you already know,
these are called dinks.
Dinks are soft shots hit around the kitchen.
We're trying to keep these unattackable,
but the reason we're dinking is we're looking
for an opportunity to speed it up and gain an advantage.
And so, when I see a ball I can do that on,
which is one that I feel like I can handle,
I'm on balance, right?
Maybe it's a little bit dead.
And what's a dead dink?
That's a dead dink.
That's a dead dink, okay?
That's a speed up.
An aggressive dink would be like that.
All they can do is get defensive, okay?
That's an aggressive dink.
That's a dead dink, okay?
And Tyler just got eaten up.
Let's go.
If I'm just dinking to dink,
I'm not remembering the outcome I want,
which is win the point.
And how do I do that?
I play a ball that's maybe unexpected.
I play a ball that makes him fearful
of standing in front of me.
And that's what we're going to talk more in depth
about right now.
So when should you speed the ball up?
Well, the short answer is I don't really know.
There's a lot of different times I should speed a ball up.
I'm going to speed up a different ball
than Tyler probably would.
But if I'm going with Zach,
let's just play it out a couple of times.
Here's a couple of examples.
Okay, I just did that.
Tyler knows it's coming.
It's coming at some point, okay?
I just did it again.
Here we go again.
Okay, good spot.
That ball was pretty low.
So when someone says,
don't speed it up if it's too low,
I mean, maybe, but who are you playing?
Does he have good hands?
Do I have a great speed up?
You might speed up a really low ball
if it's unexpected.
Maybe he didn't see it coming.
That's the same thing.
Here we go.
Quick note.
Yes, I'm teaching on the right side
as a right-hander against right-handed players.
So if you're a lefty or you play more on the left side,
some of these things will be different.
However, the principles I'm sharing apply to both sides.
One of the main differences
in playing the right and the left
or being a righty and a lefty
is just where do you attack your opponent?
But for now, I'm going to talk specifically from here.
It's nuanced.
If you have more specific questions,
go into the comments below
and I'll answer those directly with you there.
It was actually harder to counter than normal
because I was afraid of when is it coming
as opposed to being in the aggressive mode.
Yeah, that's the point though.
If you ever watch somebody like Riley Newman,
Riley Newman's arguably the second best player in the world.
You know that he's going to speed up
just about every ball, right?
Especially at early rounds of a tournament.
He'll speed every, you know it's coming,
but you don't know where it's going to go.
You don't know the pace it's going to come at.
And you also don't realize,
especially watching on TV,
how good, and this is a point my friend Zach here
made a second ago,
when he speeds it up,
he is so ready for the next ball
that it doesn't even really matter
if you get your paddle on the first one.
He's probably going to win 60, 70, 80% of those shots
because he knows when he speeds it up to a certain spot,
which we're going to get to in a moment,
he knows where the counter's coming to.
Quick interruption,
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Back to the video.
I'm not saying that there's not validity
to the height of the ball.
I'm going to look to speed balls up,
especially at a higher level
where the ball does bounce a little bit higher,
and it is somewhat dead,
where I have a little bit more time
to consider my options.
If I'm playing against a really good counterer,
which are most guys at the top level,
and I speed up a ball
that's a little bit more risky,
maybe it's a little lower,
and I haven't set it up well enough,
doing something prior to that point
that would cause an unexpected reaction,
they're going to eat my lunch.
But for you right now,
wherever you're at,
you're at 3-0, 3-5, 4-0, 4-5,
even some 5-0,
I would actually look to
turn my aggression meter up a little bit
because we say this in basketball all the time,
at a lower level, aggression wins.
As you get to higher and higher levels,
people make you pay,
but I've watched Tyler JT play a ton of matches.
They're playing about 4-0 right now, 4-5,
where if they just get aggressive
more than the other team,
the odds they win that match
are actually a lot higher.
Now, they both understand the importance
of slowing it down
because some teams are going to handle it really well.
But if you're a banger,
just blasting through teams,
you're someone that does get up to the kitchen
and looks to speed it up quick,
and that's working,
don't slow it down.
Keep going.
Attack where they are weak.
So my point in all of this is saying
there's no hard and fast rule.
The answer is typically it depends
on these situations of
should I do it or should I not?
You have to ask yourself more questions.
Who are you?
Who are you playing against?
What's the ball I receive?
So that's the general principle.
Now let's get into some of the details
that will help you execute this better.
If you're looking to speed up on your back foot,
you're going to get burned a lot, okay?
Okay?
I mean, even Tyler can counter those, okay?
So number one thing is
you don't want to be on your back foot.
Instead, what you want to do
is you want to get back,
get on balance,
and then get your weight back forward.
Okay?
So I get back,
and I get my weight back forward
so I'm ready for the next ball.
Let's all just do it one time.
Let's all just get back
and then get our weight pushed off our right foot
and pushed back forward.
It's a dance move.
You're like, if you put your focus on your right leg,
all of a sudden you really feel like
the weight shifts here to here.
And if you watch some of the top players,
this is what you see them do, right?
So part of why you want to get back forward
is so that you don't get surprised
with the ball that comes back.
And also, when you're on your back foot,
it's hard to get whip and topspin on your back foot.
So what I want to be able to do is not this,
okay?
That's an over-exaggerated example.
So it's hard to get the ball down in that situation.
So if I can get here,
okay, that gives me a dink.
If I can get back and I can get forward,
I can create a trajectory
that allows the ball to get down.
Anytime you speed a ball up
and it stays close to the height of the net,
they're going to have a hard time
doing anything too dangerous back to you.
If anything that's going to happen is
they're going to pop it up
and I can go and put that thing down.
So it starts with your feet before anything else.
Here's the second thing.
When I get back and I'm ready to lean forward,
I want to get my paddle tip down
and I want to have a really short, compact swing, okay?
So my paddle tip's down,
short, compact swing.
I don't need a lot of power on this,
like a tennis swing.
I don't want to be doing this, right?
Because it just doesn't require that.
And it's also a tell to your opponents.
If they see you take a huge swing,
they're going to really prepare for the counter.
So I want paddle tip down here, right?
That ball didn't require me to step back,
but I'm on balance.
I can get my paddle swinging ready for the next ball.
Paddle tip's down.
And the one thing you want to do here,
and I learned this from a guy
who's helped coach me a bit here in Phoenix, Jim Krimble,
is you want to do this windshield wiper motion, okay?
So just catch this one, Tyler.
Yep.
A little windshield wiper.
Little windshield wiper.
It creates a little diagonal spin
that one, allows you to lift the ball over the net
and two, generate a little bit more spin
than just hitting a horizontal tennis ball, okay?
The other thing that getting your paddle tip down will do
is it will help disguise where you're going.
If I go paddle tip down, I can go down the line.
That's one.
I can try to make it look exactly the same
or somewhat close, right?
Going down up the middle.
And so that's part of the unexpected
that we want when we're speeding the ball up.
Now, hitting the ball hard
is not as important as where you hit it
in the amount of spin you put on the ball.
That ball landed in.
I put it right over Tyler's shoulder,
but I was able to generate enough whip,
not too much power, but more spin
that allowed the ball to dip back in.
So let's simplify.
There's a lot of spots you can hit on a speed up,
but let's just look at two of the most common spots
that I like to go to when I'm specifically on the right side.
And we're going to specifically talk about
the right side right now,
but the principles apply on the left side
of how to hit speed ups.
Locations matter,
but the locations on the right
are the ones we're going to focus on.
So if I'm looking at Tyler,
zooming on Tyler right here,
let's put a target right down the line.
And what you see right there
is a good location to hit a speed up
because if I hit it there,
he's going to be, oh shoot.
And if Tyler is stretched out in that position,
there's a very little chance
he's going to counter me hard.
So that's a good spot.
If Tyler shifts over to his right,
if I ever noticed that,
I also might go line, right?
Because I'm going to get a chance to stretch him out.
Now, that's the first location I like to go to,
especially when you're playing someone
that has a one-handed backhand.
Two-handed backhand counters,
that can be a better counter,
but he doesn't have one yet.
So I'm going to go there a lot.
Here's the second spot.
The second spot is on the right hip
and also on his right shoulder.
Most people like to sit backhand
like you see Tyler doing right now.
So if we can get over to the right shoulder
or the right hip in that area,
we call that a chicken wing.
Yeah, put that arm up, right?
And when we get to that position,
the best Tyler's going to do
is be defensive or pop it up.
Here we go.
Boom, right?
You saw him go to that chicken wing.
So those are two target areas
I like to go to a lot when I'm playing doubles.
Try going to those spots first.
Of course, there's more spots.
Let's be simple right now.
Try going to those two spots first
before you go to what the most common spot is,
which is the cross court.
What I see a lot of people do
is they like to speed it up cross court.
And I think subconsciously,
the reason they do it,
there's probably two reasons,
but one reason is they know if they hit it straight,
a lot of times that ball's coming right back at me, right?
And so it's a slight subconscious bailout
that if I hit it here,
the triangle effect is in play.
So I hit it to Zach.
Zach is often going to swing
and counter it over to JT,
and my partner's going to be the one
that has to handle the rest.
So it'll look a little bit something like this.
Think it's me, right?
And then they hit a winner.
JT gets body bagged.
We get put in a tough position.
Start thinking,
where's the best location to hit the ball?
So I would go to those two spots to start.
Then after you've worked them a little bit,
maybe he's covering,
sure, you can work to get a middle ball.
You can work to hit an out wide ball.
If you know Zach is countering,
there's more to it than that.
Let's start small.
Now a quick note,
attacking cross court isn't always a bad thing.
I'm not saying that.
What I'm saying is it's the most common place to attack,
and there's more target locations
that you can attack than just that one.
When I play,
I like to tell my playing partner,
if I get a dead dink in the middle,
be ready.
I might attack cross
because if I attack cross,
remember the triangle effect,
it's often going to go to my partner
and they could clean it up.
And so I'll mention that to them.
What I don't want to happen is to speed it up.
They get caught by surprise,
which happens a lot.
And they get frustrated.
Like, why are you doing that?
Or they get frustrated themselves.
Like my hands are bad.
No, they just have to understand the patterns.
So prepare them by telling them you might do that
and you'll win more points.
Here's the final thing to think about
when attacking ball.
We've primarily been talking about
attacking balls off the bounce.
Okay, nice, Ty.
There's also a lot of value in being someone who leans in,
takes balls out of the air,
puts a lot of psychological pressure on them.
Because when you take balls out of the air
and they can't get a dink to bounce,
well, they're going to start to think,
oh crap, right?
And as you do that more and more,
they're going to tighten up.
And when they tighten up,
they often miss slightly high.
So when you're standing at the kitchen line,
have a strong, wide base.
Zooming on my feet.
Have a good lean with an extended arm.
When you see a ball that is around net height,
you can give a small flick of the wrist still.
It doesn't need to be a huge swing.
Like you're here.
It's just this.
My power is here and I don't need that much power.
What a lot of people do is they're here
and they take this really big swing.
And when they do that, they miss long.
Or when they do that,
they hit a high ball that they expect.
So I want some deception, okay?
So it looks similar to my dinks, okay?
All right.
And I put it in a spot that's really tricky
for Tyler to handle.
Now, a lot of times you start to think like,
well, how do I know when to do which?
That's a good question.
One that I'm still working on all the time.
I like to just change it up.
I kind of want to know who I'm playing against.
If I know this guy pops up a lot of dinks
and he has shown me that,
I'm going to stay here
and look for opportunities to lean as much as I can.
If I'm playing a better dinker,
who's not doing that a lot,
I'm going to put pressure on a different way.
Sometimes I'm going to dink.
I might back off the line.
I might make them think they have space.
And then I might lean in last second.
I might hit a more aggressive dink
to try to earn a dead dink from Zach.
There it is right there, right?
So part of this is actually earning the speed up.
Now, again, like if I'm playing against Tyler,
I'm going to speed up a lot more balls
than if I'm playing up against Zach.
Because I know right now,
Tyler's not as good at counters.
Zach is better.
So the higher level I start to play,
in my opinion,
the more you have to earn the speed up.
At lower levels,
okay, you can take this too far for sure,
but you can get away a little bit more with aggression
because they're not going to expect it as much.
They won't have as good of counters
until you can do something.
I would actually suggest experiment with more aggression
and don't just rely on what everyone's told you.
Dink, dink, dink, dink, dink.
Even though dinking is important,
remember the outcome is to win the point.
One bonus tip,
because I just can't help myself.
When you speed the ball up,
expect it's coming back.
One of the big mistakes is
we go to speed the ball up
and in our brain,
we think it's going to be some type of winner
or they're just going to hit it into the net.
And when we think that,
we relax just long enough
for us not to be ready for the next ball.
So me and JT are hitting
and I speed it up,
right?
It's a little bit exaggerated,
but my paddle got careless for a moment.
I got lazy for a moment.
I wasn't ready for the put away.
Remember this,
adopt this mindset.
The ball's always coming back.
So when I'm working on speed ups,
I want to be active and engaged
as if the ball is always going to come back
until the point is over.
So like I heard once from Tyson McGuffin,
speed it up,
then clean it up.
Don't speed it up,
hope you win,
and not clean it up.
Speed it up,
then clean it up.
Did I mention that?
Speed it up,
then clean it up.
That's a good line, Tyson.
That's the art of the speed up.
If you enjoyed that video,
you might also enjoy this video,
seven kitchen strategies
to help you beat people
and not get crushed at the kitchen.
Enjoy.
See you soon.

